evolution pt & yoga studio

at 20 Kilburn St, Burlington, 05401 United States

breathe. move. be.


evolution pt & yoga studio
20 Kilburn St
Burlington , VT 05401
United States
Contact Phone
P: (802) 864-9642
Website
http://www.evolutionvt.com/

Description

Come As You Are. Open Your Heart. Awaken Your Practice. Find Inspiration.

Reviews for Evolution Physical Therapy & Yoga

Lindsey L.

I've been going to Evolution for nearly 10 years. I love the variety of classes - there's a class for every day of the week, and any energy level and... Read more

Angela S.

I love this place. It used to be a laundry mat called "Duds and Suds". But a few years ago, these gals bought it and revamped it into a warm, welcoming... Read more

Morgan L.

I started taking prenatal yoga here a few weeks ago and I've been loving it. I don't consider myself a spiritual person but even I was able to tap into... Read more

Company Rating

1600 Facebook users were in evolution pt & yoga studio. It's a 2 position in Popularity Rating for companies in Outdoor, Recreation & Fitness category in Burlington, Vermont

3799 FB users likes evolution pt & yoga studio, set it to 1 position in Likes Rating for Burlington, Vermont in Outdoor, Recreation & Fitness category

Here is a little meditation to get your week going.

Published evolution pt & yoga studio on 2016-06-27 10:11:00 GMT

:-) Have a great weekend

Published evolution pt & yoga studio on 2016-06-24 21:12:12 GMT

Join us for yoga this morning - all levels welcome. 8:30-9:30 am - Vinyasa I/II with Steph Muzzy Tuesday July 5 Our regular yoga schedule resumes!

Published evolution pt & yoga studio on 2016-07-04 11:47:00 GMT

Here is our Holiday schedule: Sunday July 3 8:30-9:45 am - Vinyasa I/II with John McConnell 9:00-10:00 am - Beginner with Kate Floyd 10:30-Noon - Vinyasa II with John McConnell Monday July 4 8:30-9:30 am - Vinyasa I/II with Steph Muzzy Tuesday July 5 Our regular yoga schedule resumes!

Published evolution pt & yoga studio on 2016-07-03 10:46:00 GMT

Check out our July newsletter! Have a great Fourht of July!

Published evolution pt & yoga studio on 2016-07-02 15:08:03 GMT

Packing up after a great class at the lake this morning!

Published evolution pt & yoga studio on 2016-07-01 00:53:41 GMT

Looking forward to another beautiful morning on the Sailing Center dock. See you at 7 AM for yoga at the lake!

Published evolution pt & yoga studio on 2016-07-01 02:26:20 GMT

Check out Vira II as a wrist strengthener! This is very cool!!! "bring your attention to the palms of your hands and draw energy through the palms and up to your armpits, as if breathing in through the palms. Firm the undersides of your forearms as if you were gently pressing down through your palms, and feel how your arms seem to float as your shoulder blades settle into your back. This shifts the support of your arms to your shoulder blades and the stronger muscles of your upper back—where it should be—and relieves tension in your deltoids and neck. As the tops of your hands, forearms, and shoulders soften and relax, the pose will feel lighter."

Published evolution pt & yoga studio on 2016-06-30 21:19:00 GMT

Check out these sweet animations. Sweet poses, too :-)

Published evolution pt & yoga studio on 2016-06-30 13:57:00 GMT

Here is our July 4 schedule Sunday July 3 8:30-9:45 am - Vinyasa I/II with John McConnell 9:00-10:00 am - Beginner with Kate Floyd 10:30-Noon - Vinyasa II with John McConnell Monday July 4 8:30-9:30 am - Vinyasa I/II with Steph Muzzy

Published evolution pt & yoga studio on 2016-06-29 16:59:00 GMT

On the lake for Yoga On The Lake today. :-) According to the forecast it looks like it will be great for the time we will be there - looking forward to it!!! - John

Published evolution pt & yoga studio on 2016-06-29 09:48:54 GMT

Check out who is back in town: JIMMY!!! He'll be subbing Brian's class this Saturday 9-10:15! He is also on the schedule 7/16 and 8/20. Come to class and say hello!

Published evolution pt & yoga studio on 2016-06-28 15:34:03 GMT

Here is our July Newsletter!

Published evolution pt & yoga studio on 2016-06-28 11:19:33 GMT

Yoga in the news:

Published evolution pt & yoga studio on 2016-06-27 16:32:00 GMT

See you on the dock this morning! 7-8am

Published evolution pt & yoga studio on 2016-06-27 10:21:42 GMT

a little yoga to add bliss to your weekend: Saturday 7:45a Beginner with Rachel 9:00a Vinyasa I/II with Brian Sunday 8:30a Vinyasa I/II with John 9:00a Beginner with Kate 10:30a Vinyasa I/II with John 4:30p De-Stress with Morgan

Published evolution pt & yoga studio on 2016-06-24 21:08:01 GMT

The Great Gatsby, Summer, Yoga, and You

Published evolution pt & yoga studio on 2016-06-24 14:08:10 GMT

Energize, stretch, and soak in the view with Adam at the Burlington Sailing Center dock at 7 am tomorrow (Friday). Bring shades -- and a mat!

Published evolution pt & yoga studio on 2016-06-24 03:03:41 GMT

How about a little holiday yoga? Here's our July 4 schedule Sunday July 3 8:30-9:45 am - Vinyasa I/II with John McConnell 9:00-10:00 am - Beginner with Kate Floyd 10:30-Noon - Vinyasa II with John McConnell Monday July 4 8:30-9:30 am - Vinyasa I/II with Steph Muzzy

Published evolution pt & yoga studio on 2016-06-23 17:01:00 GMT

Thank you for nominating us for another Daysie! We are so pleased to have the privilege to meet your needs. http://sevendays.secondstreetapp.com/l/Seven-Daysies-2016/Ballot

Published evolution pt & yoga studio on 2016-06-22 17:45:00 GMT

down dog <3

Published evolution pt & yoga studio on 2016-06-22 14:50:33 GMT

Yoga on the lake will be "yoga close to the lake" today because of rain. We'll have class in the studio today - if you've never done yoga inside before, this morning is your chance - see you there!

Published evolution pt & yoga studio on 2016-06-22 09:51:18 GMT

Calling all teachers! Show your school ID and get $10 Off a Ten-Class card!

Published evolution pt & yoga studio on 2016-06-21 22:03:00 GMT

International Yoga Day in an inside job. Celebrate with Janet at 4:30 - Alignment II Brian at 5:45 - Vinyasa II Meg at 5:45 - Yoga Wall Sarah at 7:30 - Community

Published evolution pt & yoga studio on 2016-06-21 18:26:36 GMT

"Scientists are showing that the runner’s high and the yogi’s tranquility have profound effects on your brain. Moreover, specific physical activities can markedly alter its structure in precise ways."

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