at 325 Welland Avenue, Unit 30, Saint Catharines , L2R2R2
Evolve MMA offers classes in Brazilian Jiu Jitsu (BJJ), Muay Thai,Boxing, MMA, Wrestling, Judo, Women's cardio boxing and kids martial arts programs
Evolve MMA & Fitness offers classes six days per week in Brazilian Jiu Jitsu(BJJ), Muay Thai Kickboxing, Wrestling, Judo, Tai Kung (Kung fu), Women’s Cardio Boxing, Strength & Conditioning, and Yoga. We encourage our students to try the various arts in order to have the most well rounded experience. Our instructors are qualified and dedicated to passing on their knowledge. To see if our club could be a fit for you feel free to come down any time for a visit. To provide a positive environment for men, women, and children to stay strong and fit through various martial art styles and body conditioning programs. We believe that regardless of whether you are a newcomer just looking to get back in shape or a competitive athlete climbing to the top of your sport we can work together to help you achieve your goals.
Increasing physical fitness/health through a variety of fun techniques in an update facility. Offering support with group and private training.
ONLY $10 PER MONTH Niagara's Only 24 Hour Women's only Health Club Find us at 14.James St or call/text 905-932-7883
Niagara's #1 Female Fitness Group. Female only boot camps, personal training and fitness kickboxing sessions that change daily to achieve results!