Exclusive Rehab and Sports Performance - ERSP

at Royal Mail House, Terminus Terrace, Southampton , SO14 3FD United Kingdom

1. Nutritionist
2. Personal Trainer
3. Massage Therapist

"Perform at your Best" This is one of the first rehab centres to take you from injury right back into either training, sport or everyday life.

Description

"Perform at your Best" This is one of the first rehab centres to take you from injury right back into either training, sport or everyday life. We have a wide range of specialists that specialise in areas such as Sports Massage, Personal Training, Sports Conditioning, rehabilitation and class based instructors. This allows each stage of your return from injury or fitness to be specific to you and the stage you are at due to the many specialist areas we have. Owners- Jack Aitcheson (Fighting to Fit Ltd) Jo Noyce (Josportstherapy) Trainers/therapists- Natasha Nolan: - Sports Massage Therapist - Level 5 Diploma in Soft Tissue Therapy and Corrective Exercise. - Bachelor’s Degree in Applied Sports Science Catherine Hume: Nutrition Advisor (Eat Yourself Fit) - Level 3 Nutrition and Weight Management Diploma (Qualified) - Level 3 Advanced Nutrition and Weight Management Diploma (to complete) - nutrition for sport and exercise (qualified) - childhood nutrition and obesity prevention (qualified) - behaviour change coaching (qualified) - antenatal nutrition (April 2017) Pilates (Flex Yourself Fit) - Level 3 Access Specialist Diploma in Mat Pilates (June 2017) - Pilates for Common Orthopaedic Conditions (August 2017) - Pilates with small equipment (August 2017) - Antenatal exercise (August 2017) - Level 3 Exercise Referral for Health Management (December 2017) - Level 4 Low Back Pain Exercise Specialist (April 2018) Sophie Baker: Sophie Baker is a level 3 qualified Personal Trainer and Sports massage Therapist specialising in Sports Performance Training and rehabilitation. She has experience working with Hampshire Cricket Club and Hampshire Centre of Excellence Football, Training with both teams in the Gym where she works on their athletic development through Strength and Conditioning. As an ex amateur boxer she has experience knowing how to train for a fight and enjoys training her clients on the pads.

Opening time

• Mondays: 06:00- 23:00
• Tuesdays: 06:00- 23:00
• Wednesdays: 06:00- 23:00
• Thursdays: 06:00- 23:00
• Fridays: 06:00- 23:00
• Saturdays: 06:00- 23:00
• Sundays: 10:00- 16:00

Company Rating

226 FB users likes Exclusive Rehab and Sports Performance - ERSP, set it to 2 position in Likes Rating for Southampton in Nutritionist category

Summary

Exclusive Rehab and Sports Performance - ERSP is Southampton based place and this enity listed in Personal Trainer category. Located at Royal Mail House, Terminus Terrace SO14 3FD. Contact phone number of Exclusive Rehab and Sports Performance - ERSP: 07920147856