Fit4Mom Austin - Body Back

Fitness classes for Moms of any level of fitness and any stage of motherhood!


Fit4Mom Austin - Body Back

Austin , TX
United States
Contact Phone
P: 512-914-2237
Website
http://www.austin.fit4mom.com

Company Rating

178 FB users likes Fit4Mom Austin - Body Back, set it to 60 position in Likes Rating for Austin, Texas in Health/beauty category

Our Mini Session and Holiday Boost classes are underway! Sending a big cheer and HIP, HIP HOORAY! Way to get through these holidays TOGETHER, Moms!!

Published on 2014-12-01 14:33:22 GMT

The holidays are coming--ready or not! Get ahead of the trouble and sign up now for the Holiday Boost class in Round Rock (https://fit4mom-austin.frontdeskhq.com/courses/40696) or one of our Mini Sessions in Steiner or Round Rock (https://fit4mom-austin.frontdeskhq.com/courses/10964).

Published on 2014-11-03 02:25:08 GMT

Our Mini Session and Holiday Boost classes are underway! Sending a big cheer and HIP, HIP HOORAY! Way to get through these holidays TOGETHER, Moms!!

Published on 2014-12-01 14:33:22 GMT

The holidays are coming--ready or not! Get ahead of the trouble and sign up now for the Holiday Boost class in Round Rock (https://fit4mom-austin.frontdeskhq.com/courses/40696) or one of our Mini Sessions in Steiner or Round Rock (https://fit4mom-austin.frontdeskhq.com/courses/10964).

Published on 2014-11-03 02:25:08 GMT

Generated summary (experimental)

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow.
Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun!
Each Stroller Strides instructor is skilled to meet you where you are mentally & physically.
You’ll leave class feeling connected, successful & energized.
No more mama guilt!
This class is all about self care in a supportive and encouraging environment.
Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility.
This workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain posture and alignment while strengthening your body from the inside out.
Stroller Barre® will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.
Body Back® Transformation is an 8-week result based journey.
You will focus on your mind and body improving your overall health and well being.
The experience includes high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you.
The program also includes nutrition guidance, supplemental online workouts, accountability, pre and post fitness assessments and support.
This journey will reconnect you to your inner strength and encourage you to believe in personal transformation.
Whether you're preparing for an upcoming race or simply enjoy running with other like-minded mamas, Run Club is for you.
A program for all levels, Run Club allows you to run, improve your health and fitness, and connect with other moms through two styles of class: Run Clinics which are designed to correct running form and increase speed and agility, and Run Days designed to increase endurance.
No running experience required!