at First Choice Fitness, Gold Coast , 4212
Positivity is my motto. Fitness is my passion. I really want to help people to discover what their bodies are capable of!
Life is too short to be unhappy with your body and to not be able to do the things you want to do because of your weight or lack of fitness. I want to show you how to effectively train your body to get the most out of your training sessions and to give you the motivation to reach your goals. I am a busy mother of 2, so I 'get it' when people say that they don't have time to work out - but let me show you that it CAN be done, you just have to take that first step....
Free Group Fitness Training Sessions Mon-Fri from 9am Nutrition advice. Pre work-out, post work-out drinks $5. Free Bio Scan and Health Evaluations.
Fitness professional providing personal training, private and group fitness classes to help you achieve your goals.