Flame Yoga Studio

at , Belfast , BT88LP United Kingdom

1. Health/Beauty
2. Yoga & Pilates
3. Physical Therapist

Sridaiva and Tri-Fly Aerial Yoga and Holistic Therapies at Flame Yoga Studio.

Description

The bow-spring template describes the optimal neutral alignment for the human spine, which has a circumferential fullness in the thoracic, a deep curve in the lower back, and a uniform arch in the neck. In this undulating curved shape of the spine and torso, the entire back body is isometrically engaged into a loaded spring of connective tissue (myofascia). From the pads of the big toe all the way up to the sacrum, and from the fingertips all the way down to the sacrum, the bow-spring is loaded. Every posture and movement then becomes a dynamic expansion of the bow-spring in which the spine is actively decompressed and fully lengthened. The myofascia is concentrically toned around the core of the torso like a unified muscle suit. Using the bow-spring alignment of Sridaiva any age can create a balanced tonus throughout the body, which creates tensile strength, precise balance, and rooted lightness while using the least amount of physical energy. Sridaiva alignment optimizes performance, offers powerful therapeutic realignment for the lower back and hips, decreases joint and bone degeneration, bolsters the immune system, re-calibrates the neuro-glandular system, and empowers the spirit of the student to cultivate a positive mindset Sridaiva offers a life practice in which students take accountability for their own health and happiness through optimal posture and informed choice.

General Info

New to Northern Ireland Tri Fly Aerial Yoga available at Flame Studio Belfast. This innovative and amazingly fun way to practice yoga involves the use of a fabric swing supporting your body thus allowing a greater lengthening of the spine and muscles, using your own body weight with the aid of gravity. Studios also Provide Sridaiva yoga classes for a maximum of 8 people. Sridaiva is a 21st century body-mind postural method focusing on cultivating radiant health through a positive attitude expressed in an optimal bow-spring alignment. Sridaiva is an alternative movement and postural modality, which can be applied to yoga, dance, athletics, or to any dynamic posture — sitting, standing, and walking. Students of all ages, particularly over 40, can benefit the use of the bow-spring alignment to optimize their health. Flame Studio is situated in the countryside in the outskirts of Belfast yet it is less than 5 minutes from Tescos at Newtownbreda.

Company Rating

115 FB users likes Flame Yoga Studio, set it to 47 position in Likes Rating for Belfast, United Kingdom in Health/Beauty category

Summary

Flame Yoga Studio is Belfast based place and this enity listed in Physical Therapist category. BT88LP. Contact phone number of Flame Yoga Studio: 07920093947