flexifitness.co.uk - Pilates in Middlesbrough

at Acklam Studio and Dormans Club, Middlesbrough , TS5 7BP and TS5 5DT

flexifitness Pilates Classes in Middlesbrough


flexifitness.co.uk - Pilates in Middlesbrough
Acklam Studio and Dormans Club
Middlesbrough TS5 7BP and TS5 5DT
United Kingdom
Contact Phone
P: 07944593441
Website
www.flexifitness.co.uk

Description

Pilates and Yoga classes in Middlesbrough. Monday 6.30-7pm Yoga for Bad Backs Monday 7-8pm Yoga (St Margaret's Church) Monday 8.15-8.45pm Pilates for Bad Backs (Acklam Studio) Tuesday 6.15-7pm Pilates to Sculpt and Shape (Dormans Club) Tuesday 7.30-8.30pm Pilates for Everyone (Acklam Studio) Monday 6.30-7pm Yoga for Bad Backs Monday 7-8pm Yoga (upstairs Dormans club) Thursday 7.15-7.45pm Pilates for Bad Backs (Acklam Studio) Thursday 7.45-8.30pm Pilates to Sculpt and Shape (Acklam Studio) These classes are running now! Venues: The Studio on Acklam Road (Above Acklam shops) TS5 7BP Dorman's Club, Linthorpe, TS5 5DT Each session can be tailored to your specific needs and every exercise will have easier and harder options available so you are guaranteed to find the right level for you to work at. Pilates is a fun and enjoyable way to change your body shape, improve your posture and to keep yourself fit and healthy. Improving health and fitness in Middlesbrough

Opening time

  • Mondays: 18:30- 20:00, 20:15- 20:45
  • Tuesdays: 18:15- 19:00, 19:30- 20:30
  • Wednesdays: 18:30- 20:00
  • Thursdays: 19:45- 20:30

Company Rating

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Yoga tonight 7-8pm upstairs at the dormans club, time to relax and just breathe

Published on 2015-02-04 17:23:49 GMT

Let's find our inner warrior and tone those bums and legs in tonights yoga/pilates mix, 7.45pm at Acklam studio :-)

Published on 2015-01-22 16:18:40 GMT

Yoga tonight 7-8pm upstairs at the Dormans club :-)

Published on 2015-01-21 17:14:27 GMT

Only 3 places left on the meditation/relaxation workshop next Sunday, learn how breathing can create instant relaxation and a simple type of meditation you can do at home. Message me to book your place :-)

Published on 2015-02-05 15:45:30 GMT

Join the flexifitness mailing list now to be the first to hear about exclusive offers and discounts including upcoming workshops and one-off specialist classes. Message me your email address on facebook or send a message to flexifitnesspilates@gmail.com and you'll be kept up to date on all things yoga and pilates! Emma x

Published on 2015-01-21 00:55:01 GMT

Can't decide whether you'd prefer Pilates or Yoga? Then do both!! A fabulous mix of the best bits tonight at 7.45pm, the class is all about strengthening upper body, toning for tummy and lower body and creating flexibility all over! See you at Acklam studio later, Emma x

Published on 2015-01-08 15:26:19 GMT

Yoga tonight 7-8pm, going to focus on stretching out hips and shoulders, getting into all those tight muscles we use throughout the day. We'll end the session with a full relaxation designed to bring stillness and peace to both mind and body :-) see you there!

Published on 2015-01-07 15:39:44 GMT

Happy bank holiday! Pilates for Bad Backs is ON tonight so come down for some relaxation before life goes back to normal tomorrow. 8.15-8.45pm Acklam studio :) Em x

Published on 2014-08-25 08:33:15 GMT

Help required! I'm looking for a venue for new classes starting January for a Monday and Wednesday evening around 7-8pm. If you/people you know work anywhere with a hall (eg school, community centre, church etc) or know somewhere with a room free can you pass on venue details please so I can get the ball rolling! Send me a message or post in comments, thanks in advance :-D

Published on 2014-08-14 11:03:18 GMT

A big thank you to everyone who attended classes this week, had lots of newbies trying out their first class, all of the classes were nicely busy and there was some awesome progression on roll ups, press ups and our wobbly balance poses! You all worked hard (which was smashing to see) and I wish you all a fab weekend, recharge those batteries and I'll see you next week! Em xx

Published on 2014-06-14 11:48:23 GMT

Great turn out last night and tonight, managed to squeeze 22 of you beauties into the studio at 7.30, bloomin marvellous, you all worked super hard and those roll ups are coming along nicely, keep up the good work my Pilates gang. Em xx

Published on 2014-06-03 20:13:00 GMT

Happy bank holiday folks! Hope you have a fab day whatever you decide to do whether you're working, adventuring or relaxing. Pilates is ON tonight so if you fancy unwinding and chilling out come down Acklam Studio 8.15pm. See you then! Em x

Published on 2014-05-26 08:25:33 GMT

Happy Bank Holiday! Hope you've had a fab weekend. Why not finish your bank holiday with 30 minutes of Pilates to relax, destress and unwind before life goes back to normal tomorrow. 8.15pm tonight x

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