at Unit 45, Stirling Enterprise Park (STEP), John Players Building, Stirling , FK7 7RP
Pole Fitness Classes in Stirling.
If you are looking for a fun but effective way to exercise, this is the class for you. Pole Fitness is a strenuous exercise where you perform gymnastic like moves around a pole, using all muscle groups for a full body workout. There is no upper age limit or minimum fitness level required, it is a sport for absolutely all shapes and sizes, and I like to welcome a varied mix of people to my classes! Everyone will be free to learn at their own pace in a safe and friendly environment, but I will always be on hand when you need a little motivation to help you progress further and achieve maximum results. Class sizes are limited to a maximum of 9 people per session, allowing me to be more hands on with all students. You can be sure that you are in good hands with a fully qualified, fully insured instructor. Please contact me if you would like any more information or would like to book!
Nix in Nature offers affordable ranger led activities. Nikki also offers artwork services, wand making sessions/orders, face painting and Reiki sessions.
Metafit™ is the original 30 minutes, non choreographed, bodyweight only HIIT workout. Setting your metabolism on fire.
Heat Fitness: hot yoga, suspension training, personal training, boxing