at , Seattle , 98148 United States
I am a Certified Holistic Health Coach specializing in eating disorders, body image issues, weight loss and pet care! Let's start your journey together!
I am a Certified Holistic Health Coach and graduate of Institute for Integrative Nutrition specializing in eating disorders, body image issues and weight loss. My goal is to inspire others to live healthy and happy lives. Originally from Austin, Texas, I live the dream surrounded by the beauty of the Pacific Northwest. For 25 years I was burdened with debilitating fears stemming from eating disorders and a skewed body perception. As a young adult, I was confused yet constantly striving for perfection through starvation, laxative abuse, excessive/obsessive exercise, purging and self-hate. I was in a constant circle of self harm. "This can't be my life," I thought to myself one day. So, I set out on the path to right all the lies I'd been fed. I changed my mindset, focusing on positive things and flooding my life with happiness and things that built me up. I started saying "Yes" and allowed myself to experience love and happiness and stopped punishing myself. The practice of self-love eagerly filled the place of negativity. I learned about my body and what foods made me feel good, not guilty. My mind was challenged with new goals, friends, and activities. Guess what? I became fulfilled. But, it's so much more than that! It's overcoming the Fear that has a way of making us shrink in its darkness and simultaneously give us hope in the light of its conquer. It is the possibilities that become endless and the goals that once seemed out of reach, suddenly reachable! It's the new relationships that blossom and become the memories that make us rich! How could I not want to share this with the world? In addition to coaching humans, I also coach pets! I have 22 years experience owning/caring for animals in both personal and professional capacities. I believe a healthy pet is a happy pet!! Call me today and let's begin your journey together! 206-370-0169
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Free Yourself Holistic Health is Seattle based place and this enity listed in Alternative & Holistic Health category. 98148. Contact phone number of Free Yourself Holistic Health: (206) 370-0169
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