Freedom Fitness Dundee

at 21-23 Mains Loan, Dundee, DD4 7AB United Kingdom

Group fitness studio! Pay as you go and membership options. We have a beautiful studio with a great variety of Les Mills programmes & freestyle classes.


Freedom Fitness Dundee
21-23 Mains Loan
Dundee DD4 7AB
United Kingdom
Contact Phone
P: 07516070111
Website
http://www.freedomfitnessdundee.co.uk

Description

We are Freedom Fitness Dundee, Tayside’s first fitness studio that focuses completely on group fitness. Based in Mains Loan our custom made studio has been specifically designed with group fitness in mind, giving our members a warm, inviting and enjoyable environment to exercise in. There are no scary exercise machines or intimidating gym fanatics here! At Freedom Fitness Dundee we work together to make exercise a lifestyle choice, not a chore, socialising and having fun while we do it. With our fantastic, friendly and professional instructors teaching a huge selection of freestyle classes and Les Mills programmes, we really do cater for all ages and abilities. We also run our 6 Week Fitness Programmes all with different themes each time to help you get the results you want! Keep an eye on our Facebook Page for dates of programmes and how to sign up! Treatments at Freedom are now available - Physiotherapy, Reflexology, Sports Massage and Podiatry. See the website in 'latest news' for more details. We have a range of memberships available and lots of PAYG options for you to choose from, details can be found on the website. Download our StudioBookings app or go online www.studiobookingsonline.com/freedomfitnessdundee for PAYG prices and up to date class timetable. Tempted? Make sure you come along and give us a try. Jen x Freedom Fitness Dundee Fitness. Music. Freedom.

Opening time

  • Mondays: 09:15- 11:00, 17:15- 21:15
  • Tuesdays: 09:15- 11:00, 17:15- 20:10
  • Wednesdays: 09:15- 10:15, 17:15- 21:00
  • Thursdays: 09:15- 11:15, 17:15- 20:35
  • Fridays: 09:15- 11:00, 17:15- 18:45
  • Saturdays: 09:00- 11:30
  • Sundays: 09:45- 11:15

Specialities

Price category
$

Company Rating

1348 Facebook users were in Freedom Fitness Dundee. It's a 3 position in Popularity Rating for companies in Outdoor, Recreation & Fitness category in Dundee

2917 FB users likes Freedom Fitness Dundee, set it to 3 position in Likes Rating for Dundee in Outdoor, Recreation & Fitness category

BODYBALANCE TONIGHT!! If you have you're own Yoga mat please bring it with you, we have a busy class (brilliant!) but only 10 Yoga mats available. Thanks and see you tonight for our Les Mills Wednesday! Woohoo! 5.45pm ABS (free to anyone!) - Paula 6pm BODYATTACK - Paula 7pm BODYJAM - Jen 8pm BODYBALANCE - Jen Jx

Published Freedom Fitness Dundee on 2016-07-06 13:52:35 GMT

Dear members. I love that you all have OCD. Thank you for keeping all the equipment so neat and tidy.... 🙏💗 #bestmembersever Jen x ☺️

Published Freedom Fitness Dundee on 2016-07-07 22:18:45 GMT

Treadmill anyone?! Lol

Published Freedom Fitness Dundee on 2016-07-07 22:13:47 GMT

BEACH BODY READY PEOPLE!!!! I'm taking bookings for your last measurements next week! Get in touch please! Monday - daytime Tuesday - daytime Wednesday - day & night Thursday - day & night Friday - day & night LAST BBR CLASS FRIDAY 6.30pm! Book online now. Jen x

Published Freedom Fitness Dundee on 2016-07-07 21:06:17 GMT

The hoodies are IN! If you've ordered one then bring your cash and come pick it up! The second batch is now away so be with us next week some time.. 😬 Jen x

Published Freedom Fitness Dundee on 2016-07-06 22:41:02 GMT

Love this guy... Alex Sanchez BodyJam trainer and presenter from Spain! The boy can MOVE! #bodyjam77 BODYJAM Les Mills

Published Freedom Fitness Dundee on 2016-07-06 22:39:42 GMT

C'MON ANDY!!!!!!!!!! Never mind we have classes to run!! TENNIS AHOY!!

Published Freedom Fitness Dundee on 2016-07-06 17:03:59 GMT

Happy with this! Sitting doing admin at 57bpm....not bad, not bad at all! #fitbit #surge #groupfitnessMUSTwork 😉

Published Freedom Fitness Dundee on 2016-07-06 11:03:03 GMT

Well if you watch one thing today let it be this.... #nofear #justdoit #inspirational

Published Freedom Fitness Dundee on 2016-07-06 00:24:06 GMT

Here is Claire in action today! She is one of our Metafit instructors at Freedom! Join her on Tuesday's 5.05pm and she's ALSO taking our Freshair session this Saturday morning at Baxter Park, 9.15am. 💪🏼🍃 #fit #metafit #girlswholift #fitness #getsweaty #getripped

Published Freedom Fitness Dundee on 2016-07-06 00:05:25 GMT

BIG HAPPY BIRTHDAY WISHES TO Karen Scott Podiatry !!! Thank you for sprucing up my feet as well! Great birthday gift for you! 😳🙈 If anyone needs little corns removed, hard skin filed or generally get your tootsies gleaming for your summer sandals, then book in with Karen. She'll be at the studio tomorrow morning now too since she's getting busier! Jen x

Published Freedom Fitness Dundee on 2016-07-06 11:33:26 GMT

Good morning all! Today's line up.... 10.20am P90X LIVE - Sian 5.45pm ABS BLAST - Paula 6pm BODYATTACK - Paula 7pm BODYJAM - Jen 8pm BODYBALANCE - Jen See you all later on! Jen x

Published Freedom Fitness Dundee on 2016-07-06 07:25:05 GMT

Woohoo!! 2500 likes! Thanks to every one of you! #share #spreadtheword #supportlocalbusinesses ☺️

Published Freedom Fitness Dundee on 2016-07-04 18:35:17 GMT

So this is a little snippet of METAFIT this morning! We have 3 classes this week.... Monday - 10.35am Nikki Tuesday - 5.05pm Claire Thursday - 5.25pm Nikki 30min HIIT session to rock your body! #hiit #metafit #meltthelard #groupfitnessdoeswork #scottishinstructors #dundee

Published Freedom Fitness Dundee on 2016-07-04 15:16:21 GMT

🌟BEACH BODY READY FINAL MEASUREMENTS! 🌟 TAKING BOOKINGS NOW! Get in touch to book your time slot..... Thurs 7th July Fri 8th July Mon 11th July (daytime only) Tues 12th July (daytime only) Wed 13th July Thurs 14th July Fri 15th July Our LAST group class for you is Friday 15th July so make sure you come along for that at 6.30pm. Book online for that NOW! 🔥'BBR' DISCOUNTED MEMBERSHIP🔥 You will have the chance to join as a member between Monday 11th and Friday 15th July at the discounted rate of £30pm! All you need to do is... **Pay a small fee to cover the remainder of the month (£15.48) still giving you access to ALL the classes. **Fill out a membership form so your direct debit starts on 1st of August **I will add your unlimited credits for the year ahead. Done! I know a few of you have mentioned you will join which is fantastic news, keep up the good work and get the results you want. We've loved having all you BBR people in with our members! Comment below or PM me to make your measurement appointment! Jen x

Published Freedom Fitness Dundee on 2016-07-04 15:03:41 GMT

BOOKINGS! Can everyone who books classes please remember to show up or let me know you're not coming along. Thanks! Don't let me get my red card out! 😳🙈

Published Freedom Fitness Dundee on 2016-07-04 10:53:35 GMT

Monday morning METAFIT!! METAFIT this week- Monday 10.35am Tuesday 5.05pm Thursday 5.25pm

Published Freedom Fitness Dundee on 2016-07-04 10:45:01 GMT

METAFIT!!! TODAY 5.05pm!! £4 for non members! Everyone welcome! Claire is ready for ya! Jen x

Published Freedom Fitness Dundee on 2016-07-05 00:23:05 GMT

The beautiful studio is ready for today's classes..... Enjoy a little bit of calm in your life, join me for BodyBalance at 10.05am 💗🙏 Jen x

Published Freedom Fitness Dundee on 2016-07-05 08:02:07 GMT

Remember the new timetable has now begun so check your regular class times on the app for any changes. 🌟TUESDAY🌟 BUTTS & GUTS - 9.15am BODYBALANCE - 10.05am METAFIT - 5.05pm SWEAT - 5.40pm BODYPUMP - 6.30pm STEP - 7.20pm Book your place via... StudioBookings app or www.studiobookingsonline.com/freedomfitnessdundee Jen x

Published Freedom Fitness Dundee on 2016-07-04 20:21:23 GMT

Body Jam is looking amazing tonight..... Even making me wish I was in there.... And that never happens 😂. Jen does not dance 💃

Published Jennifer Minto on 2016-07-04 18:58:32 GMT

Start your day off with a wee smile and have a great day! Come along to one of our classes.... 9.30am BODYPUMP - Jen (crèche is on for this class!) 10.35am METAFIT - Nikki 5.30pm ABS BLAST - Christine 5.45pm BODYATTACK - Christine 6.30pm BOXERCISE - Nikki 7.20pm BODYJAM - Lauren See you soon! Jen x

Published Freedom Fitness Dundee on 2016-07-04 06:40:19 GMT

Published Freedom Fitness Dundee on 2016-07-03 21:42:06 GMT

🌟HOODIE ORDERS!🌟 Hoodies should be delivered soon! Woohoo! Could you please either pay for yours at the studio this week, or send your payment via PayPal to jenni@freedomfitnessdundee.co.uk Thanks! ...and if you'd like to order one please let me know, next order going in end of the week. You have baby pink, light grey, or dark grey to choose from! #lovemyhoodie #freedomfitnessdundee #youwontgetyourhoodieunlessyouvepaid 😋 Jen x

Published Freedom Fitness Dundee on 2016-07-03 19:59:21 GMT

Haha! Just stole this from a members page! How true?! If you still look amazing and flawless after a workout- YOU AINT TRAINED HARD ENOUGH!!! 😂😳

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