at 3910 Atlantic Ave, Long Beach , 90807
We are a friendly neighborhood yoga studio that welcomes everyone from all of Long Beach and their families!
Established in 2002, FreeSpirit Yoga was the first yoga studio in Long Beach. FreeSpirit Yoga offers a range of classes suitable for those just beginning their yoga practice to those who have an advanced yoga practice. Our offerings include Kid's Yoga, Prenatal Yoga, Kundalini Yoga, Vinyasa Flow, Hatha Yoga, Gentle and Restorative Yoga and Yoga Nidra. Park and Enter from the alley.
The Irlen Method uses color overlays and filters to help people with autism, reading problems, light sensitivity, migraine headaches, dyslexia and head injuries improve reading, comprehension and concentration. See www.irlen.com for more information.