Goodies & Grains

at Shop 21/22 Central Market Plaza, Gouger Street, Adelaide, 5000 Australia

Providing quality food & knowledge to people who care.


Goodies & Grains
Shop 21/22 Central Market Plaza, Gouger Street
Adelaide , SA 5000
Australia
Contact Phone
P: REATIL STORE: 08 8212 2324 KITCHEN: 08 8221 5967
Website

Description

OUR VISION To provide quality food & knowledge to people who care OUR CORE VALUES INTEGRITY • We support fair trade, sustainable practices and provide local and organic produce whenever available. EDUCATION • We care about you! • We support our customers in their healthy choices by providing information on how to use our range of products as well as nutritional advice. PASSIONATE TEAM/PEOPLE • The Goodies’ crew keep it real! We are an enthusiastic, motivated team passionate about great food. • We are genuine and we are honest. INNOVATIVE • We are always looking to broaden our horizons and encourage our team members to be creative. • Our opportunities are endless. We try new ideas to ensure the Goodies experience is interesting, unique and inspiring! OUR MISSION • We listen to you. Our constantly changing product range is the result of responding to your requests. • We make decisions that will support future generations, by supporting local and organic produce as well as fair trade suppliers. Our ethics determine the products we purchase and drive the way we operate. • The Goodies team is key. We won’t settle for giving you a half hearted answer, we want you to be educated about your health and excited about making positive food choices. • We strive to keep things interesting and are committed to offering a vast range of unique products while keeping up with trends and developments within our industry.

How To Get to Goodies & Grains

We are in the city, best access is via the tram to Victoria Square. Head west down Gouger Street to the Central market precinct.

Opening time

  • Mondays: 08:00- 17:30
  • Tuesdays: 08:00- 17:30
  • Wednesdays: 08:00- 17:30
  • Thursdays: 08:00- 17:30
  • Fridays: 07:30- 21:00
  • Saturdays: 07:30- 16:00

Company Rating

780 Facebook users were in Goodies & Grains. It's a 188 position in Popularity Rating for companies in Local business category in Adelaide, South Australia

16300 FB users likes Goodies & Grains, set it to 5 position in Likes Rating for Adelaide, South Australia in Local business category

Amazing news! 🎉 The Goodies and Grains 400g LSA blends (like those in the packaging pictured below) are NOW ONLY $4 😆😆😆 And we know what you're thinking: "It's too good to be true!" But we do like to look after y'all 😘 Now most of you know that you can easily add LSA to your breakfasts and smoothies (maybe you've even had it in our incredible Banana Breakfast smoothie 👅), to your fruit salad and yoghurt, but how about trying it sprinkled on a stir fry? Or why not add it to your bread, biscuit, cake or muffin recipes? And to all our vegan friends out there: did you know that LSA can provide a tasting coating for veggie burgers & that it is also an awesome binding agent? Talk about versatile! 💪 Special price applies while these packs last so get thee to our retail store and stock up ASAP - we're open from 7.30am tomorrow and Saturday 💃 #lsa #linseed #linseedmeal #flaxseed #flaxseedmeal #flaxmeal #sunflowerseeds #almonds #protein #antioxidants #berries #houseblend #smoothies #breakfast #baking #livercleanse #fibre #boost #goodfats #essentialfattyacids #raw #rawtil4 #omega36and9 #vitamins #minerals #veganhacks #powerhouse #nutrition #adelaide #adelaidecentralmarkets

Published Goodies & Grains on 2016-06-23 10:59:27 GMT

Why hello, Chestnut Flour - it has been a while 😊 Now back in the gluten free section of our baking aisle 🍰 Hurrah! 🙌 These babies sold like hot cakes last time, so get yours quick! 👯 #glutenfree #gf #paleo #paleoforlife #grainfree #grainfreebaking #chestnuts #chestnutflour #baking #bakedgoods #gfpancakes #gfwaffles #natural #preservativefree #nothingartificial #nonasties #chefschoice #adelaide #adelaidecentralmarkets #goodies

Published Goodies & Grains on 2016-06-22 11:30:37 GMT

🗣Psssst! Have you heard of Anna Jones yet? If not, you are missing out big time! 💞 Hailed as 'The new Nigella' this foodie goddess has top chefs like Jamie Oliver singing her praises and we are seriously in LOVE 😍 Anna strikes the perfect balance between quick and easy meals that leave you feeling nourished and satisfied 💪 (We are especially enamoured with her ingenious one pot/one jar meals.) You can find her two tasty looking cookbooks (pictured below) in our retail store now - come in today and check it out for yourself! #annajones #amodernwaytocook #amodernwaytoeat #cookbooks #recipes #onepotmeals #masonjar #healthy #simple #cleaneating #yum #tasty #dinner #modernlife #easymeals #nourished #chef #foodporn #foodgasm #getinmabelly #love #girlcrush #treatyoself #adelaide #adelaidecentralmarkets #goodiesandgrains

Published Goodies & Grains on 2016-06-20 01:14:56 GMT

Can anyone guess what this is?! 🍵🙊 The Goodies Kitchen are welcoming a new speciality hot drink to their menu tomorrow! We can't wait!!💃🏽 #goodiesandgrains #kitchen #adelaidecentralmarket #winterwarmer #coffee #cacao #coconutmilk #hotdrink #vegan #dairyfree #paleo #superfood #welovetea

Published Goodies & Grains on 2016-06-19 00:47:36 GMT

RG: @_wastenot 'getting my zero waste tea fix❤️' Thanks for the snap!📸 We love when our customers get creative with reusable containers for their goodies! Saving the planet one step at a time🌏🌎 #goodiesandgrains #adelaidecentralmarket #bulkhealthfood #zerowaste #reuse #recycle #goodies #grains #savetheworld #motherearth #oneshotoneopportunity

Published Goodies & Grains on 2016-06-19 00:21:25 GMT

Paleo Cake FriYAY!! 🍰 Our wonder chefs have whipped up a delicious Spiced Apple & Caramel cake today! Only a limited number of slices left! 😍 @loving_earth #goodiesandgrains #adelaidecentralmarket #paleo #tgif #glutenfree #dairyfree #adelaidefood #yummy #caramel #lovingearth #health

Published Goodies & Grains on 2016-06-17 04:40:52 GMT

Are you in the Adelaide CBD today? Are you looking for a cheesey lunch break? TODAY Sophie will be tasting our range at Goodies & Grains Rebekah will be tasting our range at Say Cheese More information once we are set up at 11am.

Published Alexandrina Cheese Company (Official) on 2016-06-16 22:20:46 GMT

😍 Oh my gosh COCONUT WRAPS ARE BACK 🙌 This natural alternative to bread, wraps & tortillas is 100% raw, kosher, gluten free, non gmo, contains no added salt, and is completely paleo & vegan friendly 👍 But please heed our warning below: these babies are extremely loveable & totally addictive. Only a few left on the shelf so get yours quick! #coconut #coconutwraps #lunch #glutenfree #gf #paleo #paleoforlife #vegansofig #tortilla #burrito #lasagne #veggiestack #adelaidevegans #vegansofadelaide #nongmo #kosher #welcometoyournewaddiction #coconutsisthereanythingtheycantdo #adelaide #adelaidecentralmarkets #goodiesandgrains

Published Goodies & Grains on 2016-06-16 20:59:16 GMT

Sneak preview of our Friday Lunch Special! 🍅🍆🍠🧀 Baked Jacket Potato loaded with veggies, tomato & your choice of dairy or non-diary cheese! Served hot 🔥 Only a limited number of these guys so get in quick🏃🏽 #adelaidecentralmarket #goodiesandgrains #vegan #veggies #cheese #jacketpotato #fridayspecial #tgif #adelaidefood #glutenfree #dairyfree #soyfree

Published Goodies & Grains on 2016-06-16 13:06:39 GMT

🍒 The Barambah Organic REAL CHERRY (!) yoghurt is now available from our retail store, and HOLY MOLEY is this one a winner! 🙉 It is the tasty recipient of a Silver Medal from the Sydney Royal Cheese & Dairy Show and it features ingredients SO good that Barambah choose to list them proudly on the front of their products instead of on the back 👍🏆👊 Have you got yours yet? We're open from 7.30am tomorrow guys - see you there ✌️ P.s. Don't forget to let us know if you have tried any awesome products that you'd love to see on our shelves here at Goodies - we take your recommendations very seriously and rely on you guys to let us know what you like! 🙏☀️💖 #barambahorganics #organic #australian #australiandairy #cherries #cherryseason #winter #yum #awardwinner #dessert #healthy #livecultures #adelaide #adelaidecentralmarkets #goodiesandgrains #theresalwayssomethingnewtosee

Published Goodies & Grains on 2016-06-16 09:33:04 GMT

👀 One of our faves are back in stock: the Good Fish range of Tuna, Salmon, Sardines & Mackerel 👏 Available in brine or extra virgin olive oil and glass jars or tins, these guys are a great lunch option (why not pair it with one of our fresh & tasty salads?) and they also make a quick & easy weeknight dinner accompaniment 😉 #organic #goodfats #brainfood #lunch #easydinners #oliveoil #fish #seafood #sustainable #adelaide #goodiesandgrains #adelaidecentralmarkets

Published Goodies & Grains on 2016-06-16 01:10:07 GMT

❤️💛💚💜 Check out these cuties - miniature Peace Love & Vegetables Super Krauts! 🙌 These 250g jars are perfect for the office and are a great way to try the fermented veggies that we're always raving about👌Come by our retail store today to get your natural probiotic hit today and keep your guts healthy & happy ☀️ #peaceloveandvegetables #fermented #fermentedveggies #superkraut #kraut #guthealth #probioticrich #natural #healthy #australian #byron #byronbay #harmony #healthyguthealthymind #lunch #yum #adelaide #adelaidecentralmarkets

Published Goodies & Grains on 2016-06-15 21:20:59 GMT

☀️ Ask and you shall receive! ☀️ Since y'all love their High Protein Cottage Cheese & their Pure Cream, we have extended our range of Barambah Organics to include three of their award-winning yoghurts: Bush Honey 🐝, Real Blueberry 🙊 & Vanilla Bean with a Hint of Cinnamon 👅 A true 'paddock to plate' company, the milk used in their products is certified organic and sourced local to the guys up in Queensland. Barambah Organics have an expert human & cow nutritionist on their team 🐮 and they are careful to ensure that their cattle graze in some of the freshest pastures Australia has to offer 🌾 In fact, Barambah are so proud of their way of farming that on each of their products they invite you to take a tour of their farm via their website so you can check it out for yourselves 👌 The new flavours are available in 500g tubs from our retail store and we would LOVE your opinions - which is your favourite and are there any other flavours you'd like to see on the shelf here at Goodies? Let us know! ✌️ #barambah #barambahorganics #honey #blueberries #vanilla #cinnamon #organic #locallysourced #goodiesandgrains #adelaidecentralmarkets #adelaide

Published Goodies & Grains on 2016-06-09 09:47:20 GMT

ATTN COFFEE LOVERS!💥 You can now purchase your favourite hot drink made with our amazing house-made fresh almond milk! ☕️🍶🍵 We hope you are as excited as we are! See in the Goodies Kitchen for more details😍 #goodiesandgrains #adelaidecentralmarket #housemade #almondmilk #vegan #fairtrade #coffee #goodieskitchen #cacao #turmericmilk #matcha #refinedsugarfree

Published Goodies & Grains on 2016-06-09 02:04:29 GMT

👀 Hello, beautiful! 💞 Wendy's Gluten Free Lemon Tart is now back in our retail store - and on a Friday, talk about good timing! Get it quick cos this baby never lasts long! 👅 See you soon! 😘 #glutenfree #GF #lemon #lemontart #pastry #baking #bakedfresh #wonderchefwendy #mouthwatering #drool #getinmabelly #foodporn #foodgasm #tgif #treatyoself #dessert #eatdessertfirst #lunch #goodiesandgrains #adelaidecentralmarkets

Published Goodies & Grains on 2016-05-20 01:49:50 GMT

Happy Tuesday, Folks! ☀️ Great news - our Spiral Foods delivery has arrived! 🙌🎉💖 And that means we are topped up with ALL your favourites, including our huge range of miso 🍵, noodles 🍜, sea weed and nori sheets 🍱, sesame and veggie crackers 👅, organic honey 🐝 and LOADS more... Including these amazing Dry Roasted Spicy Pumpkin Seeds! Seasoned to perfection with organic garlic, organic cayenne pepper and organic tamari, these guys are low in salt and are delicious in salads, sprinkled on top of soups or dahl & they make a super healthy snack for on the go or at your desk 😉 You know the drill - get in quick before they're all gone! 😘 #organic #spiral #noodles #japan #tamari #pumpkinseeds #seaweed #sushi #snacks #glutenfree #soup #dahl #miso #veganfriendly #vegansofig #yum #food #getinmabelly #goodiesandgrains #adelaide

Published Goodies & Grains on 2016-06-07 04:18:21 GMT

How seriously delicious does our Top Deck Mini Raw Cake look!!😍🎂 Thanks for the awesome snap!📸 @ladyemilie.the.herbivore #goodiesandgrains #adelaidecentralmarket #rawdessert #vegan #lovingearth #coconut #cacao #refinedsugarfree #dairyfree

Published Goodies & Grains on 2016-06-06 00:23:44 GMT

Check out the new Late July Organic Jalapeño Lime Tortilla Chips 👅🔥💚 Inspired by the sauces & peppers offered at Late July's favourite taco trucks 🌮 these incredible chips are 100% gluten free, tree nut free, whole grain, non-GMO, vegan & sooo tasty! 👍 Plus the lovely folks at Late July donate 10% of profits to helping children & the planet, so they definitely have the Goodies + Grains stamp of approval 🌟🌟🌟Pop by our retail store and try them for yourself! #glutenfree #nongmo #nutfree #treenutfree #wholegrain #dairyfree #lactosefree #tasty #veganfriendly #tacotrucks #spicey #hot #jalapenolove #latejuly #tortillachips #cornchips #salsa #guacamole #planetfriendly #payitforward #adelaide #snacks #healthy #adelaidecentralmarkets #goodiesandgrains #yum

Published Goodies & Grains on 2016-06-01 20:00:24 GMT

👀 Oh HELLO Gluten Free Orange & Almond Tea Cake and GET IN MA BELLY Gluten Free Lemon Tart! 👀 Both baked fresh and available today from our retail store. Go on, treat yourself! Happy Humpday, Y'all 💖 #glutenfree #gf #almondmeal #lemontart #teacake #bakedfresh #allofthecake #dessert #cake #treatyoself #getinmabelly #delicious #tasty #tastebuds #adelaide #adelaidecentralmarkets #goodiesandgrains #lunch

Published Goodies & Grains on 2016-06-01 02:55:27 GMT

☔️ Instead of complaining about the cold, wet weather, here at Goodies and Grains we are embracing the season we fondly refer to as 'Bath Weather' 🛀😄🎉 And what better way to welcome Winter than with the perfect bath accompaniment, Magnesium Flakes! 💞 In case you don't know, Magnesium is present in the human body - in fact, it's known as one of the central building blocks for life on earth 🤓🌏👌- and it although it helps to regulate the enzymes in our body, modern lifestyles and diets are causing widespread Magnesium deficiencies. However, since it is readily absorbed through our skin, regular twenty minute soaks in a Magnesium Flake bath will sort your Magnesium levels right out 👍 It's also a great, natural way to treat chronic pain, achey bones & muscles, insomnia and a host of skin conditions (including eczema and psoriasis!) AND, since it is so easily absorbed by our skin, it's way more powerful than even Epsom Salts! We recommend letting it dissolve in a steamy bath & adding fresh lavender sprigs for a deliciously fragrant and relaxing soak 💜🌿 750g packets of these supercharged flakes are now available in or retail store 🙌 But get in quick cos they're selling fast! #winter #rain #itsrainingitspouring #bathtime #bathtimeisnotjustforkids #bathweather #cosy #magnesium #magnesiumflakes #lavender #plantpower #fromthesea #supercharged #natural #health #naturalremedies #healyourself #wellness #wellbeing #epsomsalts #recharge #treatyoself #adelaide #adelaidecentralmarkets #goodiesandgrains

Published Goodies & Grains on 2016-05-30 11:06:31 GMT

New Cookbook Alert!!! Guys, if you haven't heard of Katie Quinn Davies you MUST come in and have a look at her debut drool-worthy recipe book, What Katie Ate Recipes and Other Bits & Bobs 😍😍😍 We are absolutely in looooooove! 💚 This baby is a REALLY beautifully put together and easy to follow cookbook, featuring incredible food photography and personal touches which help to bring to life the stories behind the recipes contained within. It's a complete feast for the senses & we can almost smell the Pumpkin Ravioli with Roasted Pecans just flicking through it 👅 An essential addition to your cookbook collection this Winter, we think 😉 But get in quick, there are just a few copies left! #katiequinndavies #whatkatieate #whatkatieaterecipes #feast #afeastforthesenses #droolworthy #foodporn #foodgasm #treatyoself #amazing #chef #cook #realfood #foodphotography #cookbooks #weekendfoodies #kitchenadventures #yum #adelaide #goodiesandgrains #adelaidecentralmarkets

Published Goodies & Grains on 2016-05-25 21:40:22 GMT

Important News! Pure 'N Free Natural Coconut Yoghurt can now be found in the fridge in our retail store and, as it's new to the shop, we would LOVE to know what you guys think! 🤓 It's certified organic, contains live probiotics, is free from thickeners & fillers, contains zero gluten or preservatives and is 100% dairy-free and vegan 🎉🎉🎉 Perfect as a snack, as a base for a Bircher or in smoothies & smoothie bowls! We really like this product A LOT, so please let us know if you feel the same 👍 #organic #probiotics #glutenfree #preservativefree #dairyfree #veganfriendly #adelaidevegans #vegansofadelaide #veganfoodies #vegetarian #coconutyoghurt #coconutlove #purenfree #australianmade #breakfast #smoothie #smoothiebowl #birchermuesli #adelaide #goodiesandgrains #adelaidecentralmarkets

Published Goodies & Grains on 2016-05-24 21:20:18 GMT

Do you suffer from the post-lunch munchies? 🍴 Next time you're in, why not grab a snack-sized packet of the über crunchy, super yummy Boulder Canyon Potato Chips? 👀These guys are non-GMO, contain no MSG, are vegan AND they're free from: gluten, cholesterol & trans fats. Plus Boulder use green energy throughout the production of their tasty treats - what's not to love?!🌿👏💚 We recommend the Avocado Oil cooked Sea Salt Canyon Cut for something simple, or if you're feeling adventurous, spice it up with their incredible Hickory Barbeque - come and get 'em!💃 #glutenfree #nongmo #transfatfree #cholesterolfree #greenenergy #hickorybbq #bbq #vegan #avocado #goodfats #potatoesarelife #potato #natural #snacks #lunch #healthy #yum #nonasties #adelaide #goodiesandgrains #adelaidecentralmarkets

Published Goodies & Grains on 2016-05-24 06:57:58 GMT

RG: @openforwinter 'Vegan caramel chocolate and raw peanut caramel slice👌🏼' Have you tried our amazing caramel hot choc?! Made with raw @loving_earth chocolate, coconut milk & cinnamon!! Our favourite hot drink😍☕️ #goodiesandgrains #lovingearth #caramel #coconut #cocoquench #refinedsugarfree #dairyfree #vegan #adelaidecentralmarket

Published Goodies & Grains on 2016-05-17 00:02:22 GMT

#turmerictrio #strawberryhibiscus Adelaide's finest supermarkets #FREWVILLE Speakers Corner Cafe #DARWIN Hilton SUPA IGA #HILTON Wray Organic Palm Beach #PALMBEACH Health Elements Elizabeth #ELIZABETH Mega Health Hallett Cove #HALLETCOVE Chris Eves - Personal Trainer Little Green Grocer #CROYDON Raw in the Hills Wholefoods Cafe #MOUNTBARKER Nook & Nourish #MOONTA Goodies & Grains #ADELAIDECENTRALMARKET Glenelg Health Foods #GLENELG Health Elements Castle Plaza #CASTLEPLAZA Go Vita Mt Barker #MTBARKER Peaches Fresh Food #FREMANTLE

Published MOJO Kombucha on 2016-05-17 09:46:16 GMT

Generated summary (experimental)

We are working tirelessly behind the scenes, to bring you nothing but the best quality products that you have known & have loved for years!
We hope to only get bigger and better and extend our range across the health food market in Australia.
We are beyond grateful for our lovely customers and thankful to all who have assisted and supported us in the purchase of this 25 year old family South Australian business.
We hope you will continue to support us on this journey!
We are a South Australian health food brand.
Our product range is constantly evolving to keep up with current food trends and the needs of the population.
It is our mission to cater to the dietary diversity of modern-day Australian’s- for example: our range includes options for those who are gluten free, fructose intolerant, or those who are following paleo and vegan diets.
We have something for everyone.
Our range expands to some organic products, along with conventionally grown healthy products.
As an South Australian owned and run family business, we understand the importance of supporting locals… so where we can, we chose to source from local suppliers and growers.
Our range includes, but is not limited to: toasted granola, natural mueslis, dukkha, peanut butter, magnesium bath flakes & epsom salts.