Great Shape Fitness

at Verulam Road, Saint Albans , AL3 4DR United Kingdom

I am a qualified Level 3 Personal Trainer and Nutrition Coach. I am also qualified in Fitness Pilates, Spin & TRX.

Address and contacts of Great Shape Fitness

place map
Great Shape Fitness
Verulam Road
Saint Albans AL3 4DR
United Kingdom
Email
Contact Phone
P: 07909 966345
Website
http://greatshapefitness.co.uk/

Description

I have lived in St Albans for the past 14 years & am a qualified Level 3 Personal Trainer, Nutrition Coach & Spin Instructor. I am also qualified in Fitness Pilates and TRX and incorporate them into my training sessions to improve flexibility and muscle tone. I am passionate about running and cycling and have competed in various running races from 5k to half marathons as well as participating in cycling Sportives. I also love taking part in Duathlons and relish the challenges of off-road terrain. I take a holistic approach to health and fitness as I feel it is essential to focus on both the mind and body to improve overall health and well-being. Training outdoors is both exhilarating and invigorating, the changing seasons ensure there is always something new to stimulate the senses, awaken the mind and challenge the body with varied terrain using nature’s own gym. I want to inspire and motivate my clients to achieve their goals in a fun, motivating and energising environment. To learn how I can help you with your fitness please contact me on 07759 298 768 or by email at info@greatshapefitness.co.uk

Specialities

Price category
$$$ (30-50)

Company Rating

1 Facebook users were in Great Shape Fitness. It's a 19 position in Popularity Rating for companies in Sports & Recreation category in Saint Albans

51 FB users likes Great Shape Fitness, set it to 30 position in Likes Rating for Saint Albans in Sports & Recreation category

Summary

Great Shape Fitness is Saint Albans based place and this enity listed in Personal Trainer category. Located at Verulam Road AL3 4DR. Contact phone number of Great Shape Fitness: 07909 966345

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