GYM Laird Strength & Conditioning

at 2551 Regency Rd, Ste 101, Lexington , 40503 United States

1. Contractor
2. Local Business
3. Personal Trainer

We offer Group training, semi private training and life coaching.

Description

GYM Laird Strength and Conditioning was started in 2010 because the owner saw a large void in the community that was begging to be filled. It has become increasingly trendy to work out harder, longer, more often, and with more intensity. Our program is exactly the opposite. We train hard, but most importantly, we train SMART! Most of our clients train with us 2-3 days a week for less than an hour and feel better than they have ever felt in their lives. Current Group Training Class Times: Monday: 6am 10am 5:30pm 6:30pm Tuesday: 9 am 5 pm 6pm Wednesday: 6am 10am 5:30pm 6:30pm Thursday: 9 am 5 pm 6pm Friday: 6am 10am 5pm Saturday: 10am 11 am Please email us to schedule your free orientation! gymlaird@gmail.com

Specialities

Price category

$$$ (30-50)

General Info

Company Rating

3052 FB users likes GYM Laird Strength & Conditioning, set it to 25 position in Likes Rating for Lexington, Kentucky in Local Business category

Summary

GYM Laird Strength & Conditioning is Lexington based place and this enity listed in Personal Trainer category. Located at 2551 Regency Rd, Ste 101 KY 40503. Contact phone number of GYM Laird Strength & Conditioning: (859) 797-1595