HeavyWeight Yoga Houston

HeavyWeight Yoga is yoga for overweight and obese people, to be able to learn or experience yoga through modifications, gentle poses and self acceptance.

Description

Abby Lentz founded HeavyWeight Yoga in 2004 in Austin, Texas. HeavyWeight Yoga(r) is about the three A's: Awareness, Acceptance and Affection. It is for overweight, obese and morbidly obese friends to have an opportunity experience yoga at a pace designed to accommodate them, and not the other way around. I am so grateful to be able to offer HeavyWeight Yoga in my beloved Houston ! I am excited about getting people on the mat, aware of their ABILITIES and not limitations, accepting themselves in the body they have today and exploring that with love and understanding and acceptance. You do NOT have to be any particular shape or size, or not be able to participate in other types of yoga to enjoy this class and gain benefits! Age is NOT a limitation for yoga - I am working on a program of yoga and activity for children who are in need of a gentle but purposeful introduction into regular exercise that is not overwhelming. After training with Abby in August of 2014 I now teach HeavyWeight Yoga in Houston!!! I offer private classes to individuals, private groups and have classes in my home Saturday, Mondays and Thursdays (confirm your spot in advance, please). I will announce or change locations as needed. I am also still open to suggestions or offers to bring the classes to community centers, support groups or other businesses that have the space to offer a class. For a limited time, I the private 1-2 hour classes will be offered at a discounted rate. This provides me with one-on-one communication, feedback, and critical assessment so I can make every class even better! Email HeavyWeightYogaHouston@yahoo.com for more info!

Company Rating

60 FB users likes HeavyWeight Yoga Houston, set it to 111 position in Likes Rating for Houston, Texas in Health/Beauty category

Summary

HeavyWeight Yoga Houston is Houston based place and this enity listed in Health/Beauty category. Contact phone number of HeavyWeight Yoga Houston: 8325287222