Holistic Nutrition 4U

at 12312 ST ALBERT TRAIL NW, Edmonton , T5L 4G6 Canada

I am passionate about nutrition and how the body reactes with the food that is consumed.

Address and contacts of Holistic Nutrition 4U

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Holistic Nutrition 4U
12312 ST ALBERT TRAIL NW
Edmonton , AB T5L 4G6
Canada
Email
Contact Phone
P: 780-xxx-xxx
Website
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Description

When thinking of the words Holistic Nutrition, some may think of just nutrition, however for me Holistic Nutrition is about nourishing body, mind and spirit. My journey to the place I am today started in 2009. Prior to 2009 I was a mess, the food I consumed on a daily basis was putting me on a road to chronic health problems like obesity and most likely diabetes, high blood pressure and heart problems. I was depressed, however I never was diagnosed or sought out help from the western medical community mostly because I didn't trust the system based on an experience when I was 17 years old. I went through my 20's with a smile on my face however joy was missing from my life. Why wasn't I happy then I really can't tell you, something just didn't feel right and I didn't know how to go about figuring it out. My personal internal journey came to a point that I finally realized I needed help and in 2009 that help came in the form of expressive dance called Kundalini Dance. One of the quotes the facilitator told the group and it hit me "Depression is Repression and the Solution is Expression". In the early part of my transformation, trust of myself was the first block to face, it took time and I began to trust myself. An interesting correlation, as I began to trust myself, my career also started to advance. Trust of myself and my abilities started to reveal that my Self Love was lacking. That Journey into Self Love was an internal journey that came to one part or resolution on November 29, 2011. From 2009 to 2011 I worked on myself internally and began to appreciate and love my body as it was in that moment. Some parts of my body were easy to love and some were more difficult. My belly was the hardest part for me to accept and love and I did it. On November 29, 2011 I was looking in the mirror and realized I did love every part of my body from the top of my head to the tips of my toes, with that realization a huge weight lifted and I felt freer than I had ever felt in my life. What happened next was magical! I felt lighter, happier and full of life and come January 2012 I started to realize my excess body fat was releasing without any effort from me. I truly mean no EFFORT whatsoever. I wish I could tell you how much excess body fat my body released in that first year, what I can tell you is that my bra size went down 2 sizes, my pant size went down 2 sizes and my shirt size went down 1 size. Also what happened in that year, I got married for the first time and was pregnant very quickly. It is an interesting paradox, the more I loved my body, the more it changed and unconsciously I began to make better food choices. My pregnancy was amazing, no cravings, no morning sickness, it was truly joyful experience. Between what I ate every morning, a very green smoothie, to the supplements I was taking, my body and growing baby were nourished completely. My pregnancy was what others said as easy and I was still releasing weight up until I was 5 months along and then the weight gain was minimal and was lost as soon as my boy was born. Fast forward the last three years since my child was born, the man I married walked out on us, I learned about the healing effect of food, especially fermented foods and I was searching for my life purpose and a way to support myself and my baby. So here I am today with my passion of wanting to help spread the information about fermented foods and how nutrition is the base of health, to help pregnant woman, new moms, and children achieve optimal health success. I also have a passion to work with woman and men over 40 so that energy and vitality can be brought back into your lives as well. What is your Normal? Normal is not feeling sluggish and tired, Normal is feeling ALIVE and THRIVING!

Company Rating

36 FB users likes Holistic Nutrition 4U, set it to 121 position in Likes Rating for Edmonton, Alberta in Professional Service category

Summary

Holistic Nutrition 4U is Edmonton based place and this enity listed in Nutritionist category. Located at 12312 ST ALBERT TRAIL NW AB T5L 4G6. Contact phone number of Holistic Nutrition 4U: 780-xxx-xxx

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