Homebody Xtreme Fitness

at 5750 Secor Rd, Toledo , 43623 United States

1. Gym
2. Medical & Health
3. Gym/Physical Fitness Center

Homebody Xtreme Fitness

Description

Welcome to HomeBody Fitness. My strength training program will enable you to lose those unwanted pounds, gain muscle tone, and improve your overall health and appearance. You will be completely revitalized by my program! My unique approach will help you transform your body. With my program, you will change your perceptions and attitude about exercise, fitness, and health. I will not only show you correct physical exercise techniques, I will inspire you to exercise determination and maintain motivation. Breaking bad habits is one of the most challenging things that one can face. Together, we will replace bad habits with good ones. You will develop habits that uplift your spirit and bring you happiness through fitness, good health, and mental clarity. I will help you: Assess your physical condition and track change Set goals Make a nutritional plan and learn better eating habits Learn proper strength training technique Improve endurance Find motivation Improve your appearance Feel better Improve your health Gain muscle and lose fat Tone your muscles Improve mental alertness Reach your goals Studies show that people looking to improve their fitness and improve their health achieve significantly greater results when using a trainer. An effective personal trainer can guide you, motivate you, and educate you. Trainers provide accountability and discipline. A good trainer will also make sure that you don't damage your body when exercising. It is important to note that there is a right way, and a wrong way, too exercise. Don't risk harming your body...call Jeff today. Jeff will incorporate the following key factors into all workouts to help change your body and get the best results from all your hard work.

Specialities

Price category

$

Company Rating

2175 FB users likes Homebody Xtreme Fitness, set it to 9 position in Likes Rating for Toledo, Ohio in Gym/Physical Fitness Center category

Summary

Homebody Xtreme Fitness is Toledo based place and this enity listed in Gym category. Located at 5750 Secor Rd OH 43623. Contact phone number of Homebody Xtreme Fitness: (419) 320-1155