Discover the best yoga in Houston with our multi-studio yoga passport and online guide.
FIND YOUR FLOW You’ve probably had the experience of getting involved in something so deeply that nothing else seemed to matter and you lost track of time. Singing in a choir. Dancing. Playing bridge. Reading a good book. Closing a business deal. Talking with a good friend. Playing with a baby. “Moments such as these provide flashes of intense living against the dull background of everyday life,” says psychologist Mihaly Csikszentmihalyi. He calls these moments of deep enjoyment, creativity, and a total involvement with life “flow.” Yoga is another activity that — in addition to the physical benefits — can help you get into this energized state of flow. It’s also something that anyone can do, at any age, in any physical condition. And once you’ve met one goal in yoga class, like getting flexible enough to touch your toes or building the strength to breathe calmly through a challenging pose, there’s always another to work toward. For these reasons, it’s our mission to encourage more people living in Houston to try yoga and make it a regular habit. MEET HOUSTON YOGI We help beginners discover the best yoga in Houston with our multi-studio yoga passport and online guide. The Houston Yogi Passport makes trying yoga in Houston a fun, encouraging experience and makes sampling different styles and studios more practical. Our online guide aims to answer your questions about yoga and demystify how to start.
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