at Varies, Phoenix, 85012 United States
Sandra creates a personalized lifestyle regime that includes nutritious food plans. Also specializing in small to mid size private party catering.
My passion for food, cooking and health have led me to expand on what I have to offer people and the direction I would like to move my career and future towards. I have been a personal chef for a while, catering many of my own and friends parties and always have people coming to me for advice on healthy alternatives or recipes for all types of food. I have worked as a bartender and also ran lead for catering companies for private parties. i also have a passion for fitness. Always looking and trying new workouts.
60 FB users likes I Cook Tonight. Catering and Health & Wellness Coach, set it to 87 position in Likes Rating for Phoenix, Arizona in Professional services category
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So thanks to FB I am getting people interested in I cook tonight and my catering services. Thanks to everyone that is spreading the word on my cooking.
It's official.... 10/18 catering a wedding did the tasting today and they loved the food! All with a Caribbean flair
Ok so one of the best proteins to include in your daily diet..., yes egg whites. At only 17 calories per xl egg you can get lots of extra food to eat for the day. Great breakfast broccoli slaw sauteed with a tsp of heart smart butter and 4 egg whites. You'll be full for hours and will have only had only 110 calories. Enjoy!
So if you're looking to spice up chicken pork or Shrimp. Try using turmeric and coriander with some sea salt and garlic. Yum and you get the slimming benefits from the turmeric at the same time!
Hi all... Hope everyone had a great holiday weekend. Just a reminder if your planning a private party and need some fantastic catering. Call me. I am putting some packages together for either catering or if you would like home delivered meals ( to help with that healthy lifestyle) I have a solution to fit almost any budget.
Would you believe me if I told you There's a low cal version of Mac n cheese that tastes great.... I guess you're going to have to have me " cook for you tonight " to find out!
The best way to Describe how I cook.....decadent taste with a healthy flair.
Are you having a special party or an intimate get together where you want to impress your guests the delightfully healthy and delicious dishes? From finger food to everything in between. Tell your friends that they should have I cook tonight do the cooking !