Description

We are a unique hot and regular temperature Yoga, Pilates & Spin Studio, and much much more! We offer a variety of services that heal the body and nourish the soul. We offer complimentary mat and towel service. Our showers and change rooms are complete with all the amenities required to get you efficiently back to your day. Juices & Smoothies and other vegan Snacks are also available at our in-house snack bar. Come by for a visit anytime! In addition to Yoga and Mat Pilates classes, we also offer Pilates equipment classes which include reformer machines, Tower trainers, and Stability chairs. Our full list of services include: (Hot) Yoga, Meditation, (Hot) Pilates, TRX (a suspension system for body weight training), Aerial Yoga, Spin Classes, BootCamps, Kettle bells and classes with hand weights. Our list of wellness services include aromatherapy infrared sauna, Acupuncture, Ayurveda, Naturopathy, Reiki, Nutritional counselling, Life Coaching, Thai Massage & Osteopathy.

Welcome to your 24-hour neighborhood gym!

Radix Performance Centre/CrosssFit RPX/Radix Boxing

F45 South Oakville is a High Intensity Interval Training facility that can train anyone from a beginner to a professional athlete in a unique team environment.