Incite Fitness

at 5 Birkdale Close, Lancaster , LA1 2SG United Kingdom

1. Gym

Steve Davis Personal Trainer

Description

My ethos I commit myself to my clients by always giving my best. I expect them to not only commit 100% to me, but also to themselves, to be the best and most healthy person they can be. I am totally committed to a code of values that create success. My promise Conditioning and fitness are now almost becoming a lifestyle for many people and having a fitness coach is not a luxury that is restricted to celebrities and sports personalities. As much as doing exercise is important, knowing what exercises to do and how to do them right is even more important, and this is where I take you through your fitness programme. Some people, who have been exercising for long, often don’t realize there is a need for them to ramp up their routine. The reason some people don’t change what they are doing is because either they get too comfortable or don’t have the correct information on how to progress, or often the monotony of exercise programs and fitness routines puts them off. What I can offer I provide my clients with the knowledge, skills, guidance, support and motivation so they can achieve their own full fitness potential which in turn, will help to enhance the quality of their lives. I offer safe and effective programs tailored to their individual needs and budgets. I develop fun, effective and efficient exercise programs that offer variety that meet my client's needs which incorporate a holistic approach to health and fitness that encompasses cardiovascular fitness, muscular strength and endurance, flexibility, nutrition, stress and lifestyle considerations.

Specialities

Price category

$

Company Rating

88 FB users likes Incite Fitness, set it to 10 position in Likes Rating for Lancaster, Lancashire in Gym/Physical Fitness Center category

Summary

Incite Fitness is Lancaster based place and this enity listed in Gym category. Located at 5 Birkdale Close LA1 2SG. Contact phone number of Incite Fitness: 07956328057