Inspired Wellness
at 7801 Shoal Creek Blvd, Austin , 78757 United States
www.InspiredWellnessAustin.com
Address and contacts of Inspired Wellness
7801 Shoal Creek Blvd
Austin , TX 78757
United States Email
Description
Wellness Services: Hot Stone Massage, Reiki, Aromatherapy, Nutrition & Intuitive Eating, Mindfulness, Personal Coaching. As a lifestyle consultant specializing in stress relief and healthy habits, I help my clients design a more fulfilling, balanced life. It all comes down to creating simple structure and learning how to catch and upgrade mental and emotional habits that no longer serve. As a massage therapist, I help clients discover where and how their bodies hold stress, how postural habits create physical pain, and how to release muscle tension, even between massages. My massage clients also learn first-hand that their whole body is "taste bud" -- that relaxation and physical pleasure can be totally separate from indulging in unhealthy habits. My bodywork and nutritional advice are designed to reset brain chemistry, flush out stress hormones, rebuild the body's immune system and improve clients' overall ability to relax. Understanding what you need to thrive is the first step to actually thriving. As a model, I use my body to showcase the level of fitness that is possible when we design a lifestyle that honors the body's needs.
Opening time
- Mondays: 09:00- 10:30, 14:00- 20:00
- Wednesdays: 09:00- 10:30, 14:00- 20:00
- Thursdays: 09:00- 10:30, 14:00- 20:00
- Fridays: 09:00- 10:30, 14:00- 20:00
- Sundays: 09:00- 10:30, 14:00- 20:00
Specialities
- Price category
- $$$$ (50+)
General Info
Massage appointments are available a la carte. I offer a 90-day nutritional guidance package as well as ongoing wellness coaching (contact me for pricing & more info). Clientele: Successful female professionals who are looking to look & feel their best. People who understand that energy is the foundation of their well-being, and that stress relief is an essential self-care practice needed to balance the demands of work & life.Reviews for Inspired Wellness
Marie H.
One of her eating suggestions has changed my day-to-day life. I used to be irritable and cranky all day but with switching up a few foods, I am even,... Read more
Robert M.
I've worked with Lisa both as a massage therapist, and a health coach. She is both skillful and subtle in her approach and knowledge. Implementing advise... Read more
Michelle P.
I have enjoyed several great sessions with Lisa. She is competent and intuitive, very knowledgeable about her craft and really able to home in on issues to... Read more
Company Rating
71 Facebook users were in Inspired Wellness. It's a 112 position in Popularity Rating for companies in Spa & Beauty & Personal Care category in Austin, Texas525 FB users likes Inspired Wellness, set it to 108 position in Likes Rating for Austin, Texas in Spa & Beauty & Personal Care category
Summary
Inspired Wellness is Austin based place and this enity listed in Alternative & Holistic Health category. Located at 7801 Shoal Creek Blvd TX 78757. Contact phone number of Inspired Wellness: (512) 554-1593
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