at 387/389 Woolcock Street, Townsville Australia
+ Weight loss transformations + Lean muscle development + Body composition improvement + Beginner to Advanced clients + Nutritional Plans + Functional Training
335 FB users likes IRONHART, set it to 6 position in Likes Rating for Townsville, Queensland in Personal Trainer category
I am extremely passionate about helping others reach their goals whether it be weight loss, increasing lean muscle mass or simply improving cardiovascular fitness.
Achieving your goals is my objective!
I want to show and educate you that it is possible to reach and maintain your goals without feeling restricted.
Many people join the gym with good intentions but quickly disappear, this is most likely due to lack of motivation or accountability.
By making the commitment to train with me, it forces you to stop your busy life and take a moment to look after yourself.
I will keep you accountable by touching base regularly and scheduling a set personal training session into your day.
I take the time and put in the effort to get to know all of my clients in the initial consultation and as we embark on your fitness journey.
We’ll work together to clearly define what it is you want to achieve from our one on one time together.
This enables me to create a program that meets your exact needs.
Once I have created the program I’m committed to ensuring you achieve your goal.We will work relentlessly together to ensure success.
I’ll be with you every step, every squat and every burpee, if you follow the plan, I can guarantee you will see results.
MOTIVATION & SUPPORT.
I guarantee that I will back you 100% of the way and give you that extra push you need to keep yourself on track.I have created a supportive closed group environment on Facebook for additional after-hours support with other like-minded individuals who are embarking on the same journey.
Customised training session developed specific to your goals 45 minute session
2 – 4 People Train with a group of friends or meet new like-minded people Group session will be tailored to meet individual goals All fitness levels welcome 45 minute session
Meal plan tailored to meet your specific goals Plan will be created in consultation with you Quick & easy meals Supplementation recommendations provided Supermarket shopping hints Variety of foods throughout the week
Once off training program tailored to meet your specific goals Training programs for gym or at home can be provided