at , Liverpool, l3 3JP United Kingdom
Personal Training, Nutrition, Sports Massage Therapy (back pain, and day to day injuries, not just from sport)
Personal Training and Sports Massage Therapy Liverpool. Mobile training is also available to your place of work or home in the Northwest
Nearby Parking, Bus and train (Liverpool Lime Street)
295 FB users likes Jane Ezra Personal Training and Sports Massage Therapy, set it to 30 position in Likes Rating for Liverpool in Professional services category
Day two: Boxercise Advanced Skills/PT Instructor Course. Hope everyone enjoys the gorgeous weather today! 😎🌞😎🌞
Day one: Boxercise Instructor Course
Good luck to everyone doing the London Marathon on Sunday! Remember to book your sports massage for next week to help your legs recover!
A big well done to two of my clients who took part and worked hard in their first ever Metafit workout today as part of their joint Personal Training session!
A productive day: As well as clients this morning and until 9pm this evening, I have now booked in for 2 courses: Boxercise Instructor Training Course And Boxercise Advanced Skills / PT training course! So Boxercise will be available end of April
Coming soon. ..... As from the 19th February I shall be a qualified 'Metafit' coach And soon after, qualified in 'Indian Head Massage'
Summer maybe on its way out but there is still reason to get fit and loose weight! Special offers! Mobile training also available
Brilliant 6 30am workout done and dusted and my client's running is improving all the time. Nothing like an early morning workout to start the day!
A fab 6.30am session with my lovely client who is doing really well with her running! Nothing beats a good run to clear the cobwebs.
If you're doing the Rock and Roll Liverpool marathon this Sunday, remember to book in for your recovery sports massage. There's still time to get a pre-event massage done. Think of your legs! You need them! :)
A brilliant first go at running outside with my lovely client at 6.30am. See it wasn't bad at all. Looking forward to your next one on Friday 😃
Good luck to everyone doing the Manchester marathon today! Remember, a good sports massage within the first few days of completing it, works wonders for your legs recovery. :) x
This Friday 4th April, I shall be mobile for Sports Massage appointments on The Wirral. I have a couple of appointments left, for either 30 minutes or 55 minutes. Give me a shout if you wish to book. :)
You wouldn't fill your car with the wrong type of fuel - its no good for the engine! So why fuel your body with the wrong type of food? You're more important than a car!