I'm a Certified Yoga Instructor. Yoga is my passion & teaching the art of breathing through the movements to me is an honor ;-)
I speak French and English. Undertaking my training mostly in Canada, I'm specializes in Hatha yoga, and became a certified Yoga Instructor in India. Part of my passion is travelling and I took many different workshops in cities across India as well as South East Asia. I also learned how to meditate through the Vipassana techniques and under the guidance of Dr. Omanand (Guruji) in India. In my teaching, I focus not only on the physical aspect of yoga but also the restorative and spiritual side as well. I am currently under another training for teachers with Hart Lazer... Always with the best, to give you the best!! That is my passion that I want to share with you ;-) If you want more info. don't be shy to Email me ;-) p.s: if you have a little group (minimum 4 people, I can go to your place to teach, if it's in the Montreal area.
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