Jenny's Boot Camp & PT

at 3610 Hastings Ave, Port Coquitlam , V3B 4N6 Canada

1. Gym

Group Fitness & Fun Outdoors Co Ed Intense training for all levels Jenniferburgess01@hotmail.com

Description

Jenny's Boot Camp "Get Fit and Stay Fit" Do you need Motivation & have health & fitness goals? My page is for you to soak up all areas of a healthy lifestyle. I would love to educate and motivate you with my knowledge & passion for fitness. About Coach Jenny- I have been in the health & fitness industry for 8 years. I work in 3 facilities in our amazing community. My passion is helping others live their best lives possible. My goals have always been to build a life surrounded by fitness and people. My fitness back ground has many avenues: Long Distance Runner Group Fitness Instructor Indoor Cycle Instructor Cross Training Coach Boot Camp Coach Kettle Bell certified Olympic Weight Lifting Weight Training Coach Athletic & Dry Land Training Coach 3rd Age Instructor Weight Room Attendant Nutrition CPR/First AID Certified BCRPA Certified Education-Dougals College Sports Institute I LOVE MOTIVATING & HELPING OTHERS TO GET FIT & STAY FIT! Jenny's Boot Camp Cost: Boot Camp - $10.00 per session **See Schedule for package camps and reduced prices** Best Deal- Tuesdays 4:30pm & 6:30pm - 6 week camp at a low price of $40.00/6 sessions Personal Training: Single - $45.00 per hour 2 person - $35.00 per person per hour ($70.00) 3 person - $30.00 per person per hour ($90.00) Athletic Teams $100.00 per hour All other inquiries please contact Jenny via email or phone. First Bootcamp Session FREE- All of my camps will guarantee a HIGH Calorie Burn Camp Descriptions: All Levels Welcome & Coached to increase your fitness level. I believe in having fun and getting results. HIIT - High Intensity Interval Training (Most effective- Metabolic Training) Tabata - Timed Work outs w/ 4 Minute Intervals :20 Seconds on at 100% then 10 seconds off to recover. Challenge Work Out- ARAMP as many rounds as possible in a certain time alloted.This camp will push you to your max & great way to see your progression. Best results happen here. Weekend Warrior- Early morning camp with INTENSE full body work outs. Get your fit on after a stressful work week. Power Core-Core trainng Intervals Focusing on Abdominals, Low Back, Obliques mixed with Cardio Fat Burning Intervals SHRED- S- Shed Pounds H-High Intensity Interval Training R- Raise your Metabolism E-Elevate your Heart Rate D-Develop Lean Muscle & Lower your Body Fat Warrior Tuesday 6 Week Camp- 6 weeks dedicated to a healthier you! Work out warrior style with tires, water jugs, & kettle bells. Anything goes. Kettle Bell Camp- Kettle Bell Training (huge results & increase cardio, strength, endurance, flexiblity & have fun with a great group) TRX- Suspension Training - Work out anywhere at anytime with 1 piece of equipment. I can provide a small group session for this. More personal attention and training given. If you have your own TRX, bring it. Cost will be adjusted for those who have a TRX of their own. I will persoanlly motivate each camper to increase all levels of fitness! I will help you elevate your fitness level and reach your fitness goals. I will push you to the max for best results. Yes you Can & I will help you. One camp at time. Get Fit & Stay Fit!

Company Rating

486 FB users likes Jenny's Boot Camp & PT, set it to 12 position in Likes Rating for Coquitlam, British Columbia in Gym/Physical Fitness Center category

Summary

Jenny's Boot Camp & PT is Coquitlam based place and this enity listed in Gym category. Located at 3610 Hastings Ave BC V3B 4N6. Contact phone number of Jenny's Boot Camp & PT: 604 916-6936