at 375 Ward Road, Kingston , B0P 1R0
Providing Massage Therapy services at 375 Ward Road, Greenwood and Annapolis Valley Wellness Centre, Kingston
I graduated from the ICT Northumberland College of Massage Therapy program in 2012. There I was trained in various techniques that can promote relaxation, relieve stress and tension or achieve a more therapeutic result such as increase range of motion, break up scar tissue or help relieve pain and discomfort. Since graduating I have learned that everyone responds differently to treatment, techniques that work for one may not work well for another, therefor my approach for treatment is different for everyone. I enjoy learning new techniques to improve my practice and to further benefit my clients. To book an appointment: Call 902-824-3877 Email: karengammon1@gmail.com or send me a Facebook message Certified in: - Swedish Massage is the most common type of massage. It combines various hands on techniques including gliding, kneading and cross fiber frictioning to break up adhesions and relieve muscle tension. - Trigger Point Therapy focuses on detecting and releasing trigger points. Trigger points are tight bands in a muscle that produce pain when compressed. - Indian Head Massage is a form of relaxation massage that focuses on the face, head, neck, shoulders, upper back and upper arms. It helps release stress and tension, creating a sense of well-being. - Cupping is a form of alternative therapy in which cups are placed on the skin to create suction for the purpose of drawing out toxins, pain management and increasing blood flow. - Instrument Assisted Soft Tissue Mobilization (IASTM) involves the use of a stainless steel instrument (M2T Blade) to assess, detect and treat scar tissue and muscle dysfunction. Massage therapy can be uses to treat a variety of conditions and injuries and can also be used as part of a preventative care program. This includes sports training, injury prevention, and ongoing stress management. Benefits of Massage Therapy - reduce or eliminate pain - improve joint mobility - improve circulation - improve lymphatic drainage - reduce muscular tension - boost immune system
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