Kate Latham - Performance Coaching

1. Personal Coaching
2. Health/Medical/Pharmacy

Coaching is a positive way to take control of your life. Through being coached you can develop the skills and mind set to take decisions and make changes.

Description

I am a 'Performance Coach-in training' which means that I have completed my theoretical training and now need more practical coaching hours in my log book. Use this page to access FREE and discounted sessions whilst I build up my coaching hours. Performance or Life coaching is a positive way to take control of your life. Through being coached you can develop the skills and mind set to take decisions and make changes which will help you live a fulfilled life. A coach can help you understand what you want from your life, what is getting in the way of you having it and what you can do about it. A coaching session could: Help you to prioritise and understand the things which really matter to you Explore what affects your decision making, how to let go of negative self-beliefs and embrace positive new ones Help you to develop effective techniques for making decisions and taking action Provide an objective, neutral perspective which helps you organise your thoughts and be aware of your needs Improve your motivation and self-belief Help you express your perspective effectively and understand your impact on others At work it could: Support your professional development by improving your interpersonal skills, empathy and self-awareness Give you tools to help you to manage staff and colleagues Help you develop a case for promotion, complete a job application, update your CV or prepare for an interview Coaching can take place anywhere you feel comfortable, in your home, a favourite outdoor spot or quiet cafe, in your lunch hour, before or after work. Everything is tailored to fit around your busy life. I have a BSc in Psychology and have trained in Personal Performance Coaching, Coaching for Enhanced Performance and Business Mentoring. I have been a mentor and coach for three years. I use a variety of techniques to help you understand what you are feeling and prioritise your actions. I will work with you to discover how you can develop positive mind sets and behaviours and banish negative self-beliefs. I aim to make the process of self-discovery and increased self-reliance manageable, empowering and fun Everything we discuss in our sessions is strictly confidential. I am fully covered by public and product liability and professional indemnity insurance.

Specialities

Price category

$ (0-10)

Company Rating

6 FB users likes Kate Latham - Performance Coaching, set it to 52 position in Likes Rating for Aberdeen in Health/Medical/Pharmacy category

Summary

Kate Latham - Performance Coaching is Aberdeen based place and this enity listed in Personal Coaching category. Contact phone number of Kate Latham - Performance Coaching: katelathamcoach@gmail.com