at 2-31929 Mercantile Way, Abbotsford , V2T 4C3
A women's only training studio for people serious about seeing results.
We strive to provide a safe, comfortable atmosphere where a beginner or a seasoned athlete can achieve their fitness goals.
1443 FB users likes KP Fitness Studio, set it to 2 position in Likes Rating for Abbotsford, British Columbia in Sports/recreation/activities category
Bootcamp passes will be on sale for the last time this year, and only until next Wednesday, November 5th, so stock up now. One month unlimited for only $47. You can purchase up to 12 months, and passes will be used consecutively. Bootcampers with current passes will have the new passes added to the end of your current pass.
It's the FINAL SALE of 2014!!! One month of Bootcamp is only $47!! Purchase up to 12 months of Unlimited Bootcamp. And if you purchase 12 months, receive an extra month FREE! (Which works out to $43/month!) This sale is on for a limited time, and makes a great Christmas gift! (sorry, but it is coming up soon ;) Purchase online or at the studio (Debit, credit or cash accepted at the studio).
We will continue to accept donations to the Abbotsford Food Bank for another week! The more you donate, the more you save on bootcamp! For every can of food you donate, save $1. For every bag or box of rice, save $5, and for every box of diapers, save $10! A month of unlimited bootcamp is $59, so bring in those donations and SAVE!!
A few housekeeping items: 1. Please check the schedule and check-in for classes. Starting next week, the schedule will be changed as I get ready for my "mat leave" for six weeks. The studio will be closed on Tuesdays and Thursdays for those six weeks. All other classes will run as usual (11 classes per week still available). 2. Don't forget that if you have never been to KP Fitness Studio, your first class is FREE! This also goes for yoga! 3. Keep those donations coming for the Abbotsford Food Bank! You have until Sept 27 to bring them to the studio. See the previous post for the details on Bootcamp discounts! 4. We still need someone in the daycare room on Wednesdays at 9:20am. If you are interested, please send me a message.
The Abbotsford Food Bank is short on food!!!! Specifically rice, beans and canned fruit. So to help them out, I've put together an incentive between now and Sept 27: For every can of food brought to the studio, receive $1 off a month of Bootcamp (reg price $59. 59 cans = a month FREE!). For every box or bag of rice, receive $5 off a month of Bootcamp. For every box of diapers, receive $10 off a month of Bootcamp! The more you donate, the more you save!
We are still looking for a morning daycare attendant. Mon-Fridays, 9:20-10:20am. This position is perfect for a stay at home mom, grandma or someone on Mat leave looking for some extra cash. Please send me a message for more details.
We are looking for a new morning daycare attendant. This position is Mon-Friday 9:20-10:20am. Please send me a private message for more details.
Happy September! On Saturdays, 8am Bootcamp is back, along with 7am, so no excuses to miss your weekend workout! Also, Yoga is back on Monday evenings! Also, check the schedule for Beginner Bootcamp. This class is great for people returning to exercise after an injury or those looking for something a little less intense. See you tomorrow morning!
Last reminder! Today is the last day to purchase $49 Bootcamp!
TWO days left to purchase unlimited Bootcamp for $49/month in our BEST sale ever! Passes include password to 8 weeks of meal plans and a free shirt when you buy 3 or months. Also get one month FREE when you buy 12 months.
"Choose Your Goal, Choose Your Prize" Challengers: Congratulations to Patricia Driessen for losing 10 1/2 inches!!!!! Patricia wins 3 months of Bootcamp!! Congrats to Sarah Hissink for attending the most Bootcamp classes in 4 weeks! Sarah wins a 45 minute RMT massage from Tatsinda at Essential Touch Massage!! Way to go everyone!!
So our sale is over, and we won't be having another one until later this year, but did you know that you can sign up for automatic withdrawl for only $50/month, with no contract to sign? You can REALLY cancel anytime ;)
Reminder that tomorrow is Mini Bootcamp!! Class is for 1-5 year olds, but siblings younger than 1 are more than welcome to come and hang out. Class is Fridays at 10:30-11am. Cost is $5 per child. You may bring your own mat, but it is not mandatory. See you tomorrow!! Our third anniversary sale of $49 Bootcamp is on for another 3 days, so stock up now! Online or at the studio.
It's time for our Fourth Annual Bootcamp for Children's Hospital!!! Every year we raise money for Childrun with ALL proceeds from the fundraiser going to the charity!! For the second year in a row, in addition to the women's only Bootcamp, we will have a Co-Ed Outdoor Bootcamp!!! This is a great opportunity to show your husbands and boyfriends how hard you work everyday! It's also a great event for Mudder teams. We had so much fun the past years, so I'm super excited for the big day! We'll see you on Saturday, May 9. 7am and 8am for ladies only and 9am for Co-Ed. Cost is $20 per person.
Not only is it Easter Weekend, but it's also our 3rd Anniversary!!!! It's been an amazing 3 years and I couldn't have imagined what a success it's been! To show my appreciation, we will be going back to our 2012 prices for this week ONLY!! One month unlimited Bootcamp for $49 or a 10 class pass for only $65!! Purchase up to 12 months or three 10 class passes.
Due to an overwhelming response to Mini Bootcamp, it is NOW on the schedule! Starting on Friday, April 10. 10:30 - 11am. For ages 1-5.
TEEN BOOTCAMP starts this Monday, 5-5:45pm. Cost is $5 per class or $20 for the month. Please pre-register for this class by logging on through the website. Class is for 9-14 year old girls.
WE DID IT!!!!!!! I just picked up another $90 from Reflex Abbotsford, from their sale of their monster cookies, which has brought us to our goal of $1050 for the Abbotsford Food Bank's Starfish Backpack Program!! I am so overwhelmed with pride and excitement that because of YOU, we have raised enough money to feed two Abbotsford kids every weekend for an entire year!!!
The totals have been tallied for our Abbotsford Food Bank Backpack Program fundraiser!! Our Bootcampers raised $730! And Reflex Abbotsford has given us another $90 from the sale of their Monster Cookies, which brings our total for February to $820! Our goal was $1050, so I am going to extend the sale until this Sunday so that we can reach that goal! Also, Reflex will be continuing to donate $3 from every $5 bag of protein cookies, so pick some up either at Reflex or at VRC.
The results of the Best Shape of Your Life Challenge have been tallied! I must say that everyone did an amazing job!!! Everyone's fitness improved and that is AMAZING!!! What a great feeling!! Here are the most improved participants: 1. Melissa Dietz - $100 Lululemon Gift Card 2. Christine Schutte - Reflex Abbotsford Gift Pack Honorable mentions to Debbie Toews and Roxanne Simmons who tied for a very close 3rd place. We will continue to do fitness testing every 6 weeks, as this was a great way to measure and record our progress!
Did you know that we offer 15 Bootcamp classes per week? Monday-Fridays at 6am and 9:20am, Mon-Thursdays at 6pm, and Saturdays at 7am. Childcare available at all 9:20am classes. See the complete schedule on our website. And tomorrow is the LAST day to purchase unlimited Bootcamp for $39/month. $5 for each month sold will go to the Abbotsford Food Bank's Starfish Backpack Program. You can purchase 1-12 months.