at 2 George Street, Chester, CH1 3EQ United Kingdom
Welcome! Ladyzone Chester excels in fitness, nutrition, beauty and aesthetics services, exclusively for women.
43 FB users likes Ladyzone Chester, set it to 20 position in Likes Rating for Chester, Cheshire in Health/beauty category
Monday is a great opportunity to start afresh after an unhealthy weekend - or continue the good work if you've been well behaved :)
"Success is only meaningful and enjoyable if it feels like your own" ~ Michelle Obama Whatever your health or fitness goals, make sure you achieve them for yourself!
Planning on enjoying a 'Wine Wednesday' tonight? Remember that one 250ml glass can contain the same amount of calories as a Cornetto ice-cream so take it easy!
Start how you mean to go on this week & invest just half an hour in your health by paying a visit to Ladyzone.
Our tip for the weekend: Write down your goals - seeing them in black and white will make you more likely to commit to them
Monday is the perfect day to start afresh - here's to a fantastic week everyone!
What makes you happy? Take a minute to think about something that makes you smile, and let us know below!
If you were lucky enough to receive chocolates or be wined and dined this Valentines weekend, show the gym some love today :-)