at Centered 309 N Ashland Ave Suite 180, Lexington, 40502 United States
Laura's Dancing For Birth™ Classes. Saturdays 11:00-12:15pm. For Centered's schedule call: (859) 721-1841
Laura's Dancing for Birth™ Classes are a great environment for expecting and postpartum mamas to dance and feel great. "Feel great as you learn moves inspired by belly dance, African dance, Latin dance and interpretive movement.Learn to facilitate more comfortable pregnancy and birth. Stretch, strengthen, tone and dance with baby postpartum. Wear baby in a wrap or sling, or leave baby at home and enjoy time to yourself! Build community with other pregnant and postpartum mamas. No dance experience necessary! _____ Go to https://www.facebook.com/centeredlex to register for Laura's classes. _____ Dancing for Birth™, now practiced worldwide, originated in the USA by founder Stephanie Larson - a birth doula, childbirth educator, dancer, perinatal fitness expert and mother of four.
65 FB users likes Laura's Dancing For Birth Classes - Lexington, set it to 21 position in Likes Rating for Lexington, Kentucky in Health/beauty category
Planning for a six-week series is in the works! Class registration will cap at 12. If you would like to be added to the email newsletter and be the first to know when/where we'll be preparing for YOUR best birth, please send a message with your email address :)
Dancing for Birth Classes will be taking a break until this fall. Hope to see lots of pregnant and new mamas then!!
Unfortunately, due to some buggies going around - Classes today will be Canceled. Hope I'll see everyone next time!
Dancing For Birth moved to 5:30 on Wednesdays! Join me today for some African-inspired moves
Worry is the work of pregnancy and motherhood We'll explore this theme this week (guided by Pam England of Birthing From Within's exercises). Some of our universal fears: pain, the health of our baby, avoiding unnecessary interventions...let's talk about these! The gentle dance moves we do in class help strengthen our bodies for birth and give us the confidence to mother our babies
Mamas, Give yourself some love and join me for Dancing For Birth class at 3:30 today!
Fearless Birth & Mothering Instincts: The first week of of the 6-week series begins tomorrow! Join me to prepare for your best birth! "It takes an image as unexpected, beautiful and powerful as a woman dancing her baby into the world to knock the status-quo imagery of women giving birth on their backs in hospital beds out of the psyche of modern American women and give them the glimmer of the untapped potential within them." --DFB founder Stephanie Larson
I love your page! I am SOOOOo excited for tomorrow! These women are going to love you and DFB! Thank you for being here!
The Dancing For Birth demo classes are this week! Rain, sleet or snow....come join me in the beautiful space that is Centered to get our groove on! I recommend you bring some water and wear comfortable clothes. I will have an extra Moby and ring sling if anyone needs to borrow one. See you all soon!