Laura's Dancing For Birth Classes - Lexington

at Centered 309 N Ashland Ave Suite 180, Lexington, 40502 United States

Laura's Dancing For Birth™ Classes. Saturdays 11:00-12:15pm. For Centered's schedule call: (859) 721-1841

Laura's Dancing For Birth Classes - Lexington
Centered 309 N Ashland Ave Suite 180
Lexington , KY 40502
United States
Contact Phone
P: ---


Laura's Dancing for Birth™ Classes are a great environment for expecting and postpartum mamas to dance and feel great. "Feel great as you learn moves inspired by belly dance, African dance, Latin dance and interpretive movement.Learn to facilitate more comfortable pregnancy and birth. Stretch, strengthen, tone and dance with baby postpartum. Wear baby in a wrap or sling, or leave baby at home and enjoy time to yourself! Build community with other pregnant and postpartum mamas. No dance experience necessary! _____ Go to to register for Laura's classes. _____ Dancing for Birth™, now practiced worldwide, originated in the USA by founder Stephanie Larson - a birth doula, childbirth educator, dancer, perinatal fitness expert and mother of four.

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Planning for a six-week series is in the works! Class registration will cap at 12. If you would like to be added to the email newsletter and be the first to know when/where we'll be preparing for YOUR best birth, please send a message with your email address :)

Published on 2014-09-10 15:57:26 GMT

Dancing for Birth Classes will be taking a break until this fall. Hope to see lots of pregnant and new mamas then!!

Published on 2014-07-09 15:04:32 GMT

Unfortunately, due to some buggies going around - Classes today will be Canceled. Hope I'll see everyone next time!

Published on 2014-03-26 17:37:13 GMT

Dancing For Birth moved to 5:30 on Wednesdays! Join me today for some African-inspired moves

Published on 2014-03-05 15:21:35 GMT

Worry is the work of pregnancy and motherhood We'll explore this theme this week (guided by Pam England of Birthing From Within's exercises). Some of our universal fears: pain, the health of our baby, avoiding unnecessary interventions...let's talk about these! The gentle dance moves we do in class help strengthen our bodies for birth and give us the confidence to mother our babies

Published on 2014-02-26 15:53:17 GMT

Mamas, Give yourself some love and join me for Dancing For Birth class at 3:30 today!

Published on 2014-02-14 17:09:18 GMT

Fearless Birth & Mothering Instincts: The first week of of the 6-week series begins tomorrow! Join me to prepare for your best birth! "It takes an image as unexpected, beautiful and powerful as a woman dancing her baby into the world to knock the status-quo imagery of women giving birth on their backs in hospital beds out of the psyche of modern American women and give them the glimmer of the untapped potential within them." --DFB founder Stephanie Larson

Published on 2014-02-11 21:59:03 GMT

I love your page! I am SOOOOo excited for tomorrow! These women are going to love you and DFB! Thank you for being here!

Published on 2014-02-04 22:42:16 GMT

The Dancing For Birth demo classes are this week! Rain, sleet or snow....come join me in the beautiful space that is Centered to get our groove on! I recommend you bring some water and wear comfortable clothes. I will have an extra Moby and ring sling if anyone needs to borrow one. See you all soon!