at 43 Upper Rissington Business Park, Gloucester , GL54 2QB
Regardless of age and body shape, Personal Training can help assist weight loss, increase fitness, musclular strength and help you to achieve your goals
Do you need a lifestyle change? Do you want to improve your health & fitness? Do you need a little help & motivation? If so then Personal Training is for you. One on one training is recognised as incredibly beneficial, taking the boredom out of the casual run of the mill gym routine and making your workout more fun and enjoyable, whilst adding that little bit of extra motivation to succeed. Regardless of age and body shape, Personal Training can assist with weight loss, increase cardivascular fitness, improve muscular strength and body tone and boost your confidence. You can expect health & fitness advice, workouts tailored for individual targets, nutritional and diet advice and full gym facilities. Group Training and pre and post Natal workouts also available.
We aim to provide affordable riding for all ages and abilities. As well as giving a high level of instruction and a very happy and fun environment.
Master Matt has 44 years martial arts experience covering 12 years Lau ga kickboxing, Aikido M..M.A etc and the last 32 years in all Wing Chun / Weng Chun