Life Time Fitness - Champions

at 7717 Willowchase Blvd, Houston, 77070 United States

The Healthy Way of Life Company


Life Time Fitness - Champions
7717 Willowchase Blvd
Houston , TX 77070
United States

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I hope everyone is excited that tomorrow is Friday! Here is tomorrow's Group Fitness line up, so that you can make your weekend plans AROUND your workout! ;) Fit Friday 515a Slowburn Yoga – April F 830a Hot Vinyasa Yoga – Dene G 9a Aqua - AP 930a Evolution Cycle – Ashlie S 945am F.I.T – Lauren L 1045am Warrior Sculpt – Maryah N 530pm Zumba – Svety M 6pm Hot Vinyasa – Michelle M

Published on 2015-01-09 00:32:15 GMT

Good Morning Beautiful People! The Personal Training Department is putting on complimentary Workout Workshops through the rest of the month. Here is the schedule: January 17th at 10am, Come see Angelica for a Group Training workshop! January 22nd at 6pm, Come see Aaron for a CORE and Abs workshop! January 29th at 6pm, Come see Andre for a Foam Rolling and Stretching workshop! Contact Hannah Mills, Personal Training Department Head, with any questions! We hope to see you there!

Published on 2015-01-14 16:07:12 GMT

Hello Beautiful People! Here is your Monday evening and Tuesday line up! Monday evening: 4:45p Zumba – Melissa 6:00p Studio Cycle- Dianna 6:00p Step – Colleen 6:45p Hot Vinyasa – April 7:15p TCX – Jennifer 8:00p Yin restorative yoga – April Tuesday: 5:15a TCX Jennifer 8:30a 50/50 Troy 9:00a Aqua Jody 9:45a TCX Lauren 10:00a Zumba Diveskit 12:00p Evolution Cycle Leslie 1:00p Slow Burn Vinyasa Dene 5:45p Zumba Melissa 6:00p Hot Vinyasa April 6:00p Insanity Jenn S. 6:30p Aqua AP 7:00p Strictly Strength Dianna 7:15p Evolution Cycle Missy

Published on 2015-01-12 20:57:54 GMT

Here is Saturday's line up! 8:30 TCX Lauren 8:30 Evolution Cycle Missy 9:45 Strike Ashlie 9:45 LifeBarre Svety 11:00 Hot Vinyasa April 11:00 Zumba Melissa 11:00 FIT Torill Also...Saturday Spectacular starts tomorrow! Attend a group fitness class tomorrow morning, get a raffle ticket and you can attend a Nutrition/Metabolic Seminar with a Personal Trainer at 10am or 11am for free! This will go on for the next 4 Saturdays! At the end of the month we will do a raffle to win prizes from the Training Department, the Spa or the Cafe!

Published on 2015-01-10 02:32:38 GMT

It's that time again!.... The Spring 90 Day Challenge Registration is open! Only $25 to register and that gives you access to 12 weeks of "Try It Tuesday" events. Weigh In Weekend is Feb. 7th. For more information see your Fitness Professional!