LiftStrong PT

at 55 Christie Street St Leonards, Sydney Australia

1. Local Business
2. Personal Trainer
3. Personal Coaching

LiftStrong PT's mission is educate, motivate and inspire people to achieve their fitness goals using a unique system of strength training.

Description

LiftStrong PT's mission is educate, motivate and inspire people to achieve their fitness goals using a unique system of strength and conditioning training. We are a results based personal training company aimed at providing its clients fast and sustainable improvements in body composition, sports specific coaching and other general fitness related goals. We train individuals from all ages, sizes and shapes, whether your a seasoned gym goer or just getting started we have a program for you, the only pre requisite is an open mind and a willingness to train HARD! We do not believe in excessive cardiovascular training (aerobics) and a diet containing a minimal variety of foods in order to get you lean and toned. Instead we opt for a more sustainable and far more effective method of losing weight and gaining lean muscle mass or otherwise known as "toning up". If your currently fed up with your current progress and results and are serious about your goals then we would love to hear from you and assist you in your journey to a better body and lifestyle. Yours in training, LiftStrong PT

Company Rating

45 FB users likes LiftStrong PT, set it to 616 position in Likes Rating for Sydney, Australia in Local Business category

Summary

LiftStrong PT is Sydney based place and this enity listed in Personal Trainer category. Located at 55 Christie Street St Leonards NSW Contact phone number of LiftStrong PT: 0451374112