Live It UP 4 Life

1. Personal Coaching

Live It UP! 4 Life is about maximizing your performance, health and overall lifestyle through innovative yet simple tips to enhance your overall wellbeing.

Description

B.A. Psychology, CHHC, FIS PERFORMANCE ADVISING/MENTAL COACH TRAINING Whether you are a high performing athlete, singer songwriter, actor/actress, student or entrepreneur looking for a boost in confidence, combating fears, coping with pressure and distractions, counteracting negative self- talk, identifying pre-game routines, creating balance in your busy life, coping with failures and setbacks, facing adversity, and so forth... together we will work in identifying the strategies best equipped for your individual performance. Providing you with the right mental skills will not only enhance your performance, but also develop an overall positive perspective:) HEALTH AND LIFESTYLE ADVISING Wanting to enrich your life to live healthier and happier? Looking to fuel your body with proper nutrition to help maximize your energy? Feeling clouds of self- doubt, negativity, lack of self- love and motivation? Have dreams, goals and aspirations you want to achieve? If so, learning the importance of feeding yourself with the right primary and secondary foods is essential. Primary foods (relationships, career, spirituality, and personal needs) are the building foundation. Once primary foods are satisfied, secondary foods (nutrition and physical exercise) are the tools in helping to enrich your foundation in living a happier and healthier life. Together we will work in designing a program best suitable to your specific health needs and personal goals. It’s about a lifestyle, not a diet! FITNESS INSTRUCTING Total Body Toning Dance class coming soon! Stay tuned for dates and location! xoxo

Company Rating

79 FB users likes Live It UP 4 Life, set it to 297 position in Likes Rating for Winnipeg, Manitoba in Local Business category

Summary

Live It UP 4 Life is Winnipeg based place and this enity listed in Personal Coaching category. Contact phone number of Live It UP 4 Life: 204-995-1383