at Balfour Street, Dundee , DD1 4HN United Kingdom
Martin's Junior Tennis now presents Cardio Tennis! A tennis based exercise class designed to raise your heart rate into your training zone.
Cost = £5 per session BUT FIRST SESSION IS FREE!!! so long as you can give an email address all you need is a water bottle and a racket! (but if you dont have a racket there are ones available to borrow! :) ) SO WHAT WILL CARDIO TENNIS DO FOR ME? It improves fitness levels, tones and shapes key muscle groups, burns calories for a leaner body, improves Tennis skills...all in a fun, sociable class set on a Tennis court. A typical session involves Warm-Up, Aerobic Section, Tennis Section and Cool Down...suitable for all ages and abilities and you don't need to be good at Tennis to have a go!
25 FB users likes Martin's Cardio Tennis, set it to 44 position in Likes Rating for Dundee in Sports & Recreation category
Martin's Cardio Tennis is Dundee based place and this enity listed in Tennis category. Located at Balfour Street DD1 4HN. Contact phone number of Martin's Cardio Tennis: 07841635844
Qualified Personal Trainer and Group Exercise instructor. Les Mills BODYJAM, BODYBALANCE and GRIT instructor. Fitness Scotland Tutor.
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Martin's Junior Tennis now presents Cardio Tennis! A tennis based exercise class designed to raise your heart rate into your training zone.