at 175 Ammon Drive, Suite 219, Manchester , 03103 United States
Welcome to our Facebook page where fitness, great food, motivation and inspiration come together to transform lives! http://eatandbefit.com
I'm Dr. Tom Kleeman, an Orthopedic surgeon and originator of MDfitness, the Doctor's Workout. Along with my wife Anne, we've created a safe, effective, and balanced exercise program that will transform your life. Our program consists of three levels of varying intensity including cardio, weight training, and balance moves to target age-related muscle loss. Regardless of your age, gender or current fitness level, the doctor's workout is designed for you! The effects of age-related muscle loss go way beyond the obvious visible signs of sagging arms and stooped posture. It is linked to poor balance, falls, and fractures. Muscle loss can also result in glucose intolerance which can lead to diabetes. Believe it or not, the muscles also play a central role in the response to stress and aid in the body's ability to fight chronic illnesses such as heart disease and cancer.
9090 FB users likes MDfitness, set it to 1 position in Likes Rating for Manchester, United States in Health/Beauty category
MDfitness is Manchester based place and this enity listed in Active Life category. Located at 175 Ammon Drive, Suite 219 NH 03103. Contact phone number of MDfitness: (855) 856-3348
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