at Highfields Road, Toowoomba, 4350 Australia
METAFIT - a 30 minute High Intensity Interval Workout like no other out there!! Sarah Kings from SK Fitness Solutions is a qualified Metafit coach.
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Metafit tonight at 5.30pm at St.Annes Church in Highfields! Come along & try a 30min HIIT workout that is guaranteed to get your heart pumping!! Just $12 for the session!
Due to the 5.15am class being booked out I've decided to offer an extra early morning class every Monday, Wednesday & Friday so we don't have anyone miss out on Metafit!! Starting this Wednesday 13th May Metafit sessions will increase to a 5am & a 5.30am every Monday, Wednesday & Friday mornings and a 6am session also on Wednesday mornings only. Don't miss out on your chance to get into Metafit contact us now to book your spot as bookings are filling up quickly!!!
Metafit is only 30 Minutes which is only 2% of your day so there is no excuses as to why you can't fit 2 - 3 sessions in a week which is all you need to start feeling better and seeing results! My Metafit sessions are expanding as more and more people come along and get hooked on the 30 Minutes session that is tough and makes you work hard but also makes you feel great! I'm now offering Metafit sessions to corporate groups in Toowoomba during lunch hours from 12pm to 2pm and to schools for staff or sporting groups from 3pm to 4.30pm. If you would like to try a Metafit session please contact me to organise a time.
How did everyone survive the weekend without Metafit?? We are back at 5.15am tomorrow morning to kick off your week with a bang!! If you can't make the 5.15am then don't stress and come along to the 5pm in the afternoon. Casual Session $12 Both sessions held at St.Annes Church, Highfileds Rd, Highfields
Hi Everyone, I am back from my crazy adventure across the Simpson Desert & I survived it quite well and then got hit with a shocking flu on my return so I'll be easing back into it next week until I'm feeling 100% again. So starting Monday 13th below will be the classes for next week, I'll be running Metafit classes only next week & I will update it when I set the full timetable later in the week. Monday 5.15am - 5.45am Metafit 5.45am - 6.15am Metafit 5.30pm-6pm Metafit Wednesday 5.15am - 5.45am Metafit 5.45am-6.15am Metafit No evening class at this stage due to no indoor facility but if I secure a location before Wednesday I will advise. Friday 5.15am-5.45am Metafit 5.45am-6.15am Metafit 5.00pm -5.30pm Metafit All of the above sessions will be held at St. Annes Church on Cnr of Highfields Rd & Kuhls Rd, Highfields. Sessions prices are $12/session or $30 for the week which is payable at the start of the session or the week. I can't wait to get back into Metafit after three weeks away & I bet some of you guys have missed it too!! Please contact me by message or call 0409346485 to book your Metafit Sessions for next week!
Metafit Sessions this week are; Highfields - At St.Annes Church Monday 5.15am 5.45am 5.30pm Wednesday 5.15am 5.45am 5.30pm Friday 5.15am 5.45am 5.00pm Toowoomba -Queens Park Lindsay Street near goal posts on oval Wednesday 9.15am Friday 9.15am Also hoping to secure an indoor location in Toowoomba to start classes on Tuesday & Thursday evenings at 5.45pm & Saturday mornings at 7.30am. Casual session price is $12 or updront weekly for unlimited sessions is $30. Contact Sarah now to book your spot & join the Metafit Revolution!
Metafit in Queens Park at 9.15am today! Anyone is welcome to come & join this awesome 30 min high intensity interval training session for all fitness levels! Just $12/session. Meet at the picnic tables on Lindsay Street near the oval with goal posts.
Metafit this afternoon at 5.30pm at St.Annes Church Highfields. $12 for casual session or $30 for week unlimited sessions.