Mind Body Birthing - Hypnobirthing classes

at , Ballarat , 3350 Australia

1. Health/Beauty
2. Pregnancy & Childbirth Service

Mind Body Birthing teaches techniques such as visualization, breathing, relaxation and mindset so that women may experience a more calm and relaxed birth.

Description

We have all experienced times when our mind has stimulated the production of physical symptoms such as sweating, dry mouth,butterflies, racing heart, tight muscles etc when we have been nervous or stressed. In this case our mind triggers our body to produce adrenaline and other stress hormones (know as the fight or flight response). In hypnobirthing (in affiliation with Hypnobirthing Australia) we empower women and their birthing partners to induce the opposite effect by teaching them techniques such as visualisation, breathing, relaxation and being able to go 'into the zone' to stimulate the body to produce endorphins (morphine-like hormones) and other relaxation/love hormones such as oxytocin. These hormones can help reduce the perception of pain and promote a calm, positive birthing experience.

Company Rating

174 FB users likes Mind Body Birthing - Hypnobirthing classes, set it to 9 position in Likes Rating for Ballarat, Victoria in Health/Beauty category

Summary

Mind Body Birthing - Hypnobirthing classes is Ballarat based place and this enity listed in Pregnancy & Childbirth Service category. 3350. Contact phone number of Mind Body Birthing - Hypnobirthing classes: 0412715391