Mixed Massage Therapies Page

at , London, London United Kingdom

We are Mixed Massage Therapies . A company passionate about Massage and healing. We offer bespoke massage treatments to suit people from all walks of life.


Mixed Massage Therapies Page

London London
United Kingdom
Contact Phone
P: 07521211518
Website
www.mixedmassagetherapies.com

Description

Welcome to Mixed Massage Therapies . A company passionate about Massage and healing. We offer bespoke massage treatments to suit people from all walks of life. Our tailored treatments will reduce pain , increase energy and speed up healing . Being a mobile service, we come to you at your convenience so you don't have to worry about negotiating your way through London.

Company Rating

1157 FB users likes Mixed Massage Therapies Page, set it to 1 position in Likes Rating for London, United Kingdom in Medical & health category

______________________________________________ 🔹🔷 •T•H•E D•E•L•T•O•I•D•S• 🔷 🔹 | ______________________________________________ ℹ️ The deltoid muscle is a large and powerful muscle of the shoulder joint. It distinctively shapes the surface anatomy of the shoulder. The deltoid has three parts, each with their own origin: 🔷(red) clavicular (or anterior) part: lateral third of the clavicle 🔷 (green) acromial (or middle) part: acromion 🔷 (blue) spinal (or posterior) part: scapular spine Together they all insert laterally at the humeral shaft (arm bone), the deltoid tuberosity. ______________________________________________ #shoulders #deltoid #delts #bjj #anatomy

Published Mixed Massage Therapies Page on 2016-07-12 17:25:37 GMT

✴️ So proud of tonia @toniakats17 . She was panicking that a ⚡️painful⚡️ hamstring injury was going to prevent her from doing her charity run which she'd raised £1400 for 😬. The pressure was on. We treated Tonias injury last minute using multiple therapies and not only did she manage to race BUT ALSO smashed her personal best by over a minute 🙌🏽😱🙌🏽 WOW! _____________________________________________ #race #charity #runner #legs #marathon #hamstring #injury #physio #proud #welldone #uk

Published Mixed Massage Therapies Page on 2016-07-12 16:34:04 GMT

✴️ Stelios checked for a treatment today in preparation for his MMA fight on the 23rd of July 👊🏽. His neck was causing him some discomfort 😖 so we did a treatment involving medical-massage,acupuncture and cupping 🎯. To help prevent future neck problems we taught Stelios a neck maintenance routine we at MMT use often. The routine involves a very thorough warm up/conditioning movements for about 4 min ⏳ then some very specific targeted 🎯 neck stretches 👌🏽. We believe in taking care of the neck and conditioning it to be ; . 🔹Free and mobile . 🔹Strong . 🔹relaxed . 🔹resilient . 🔹Efficiently circulating blood . ℹ️ It's so easy to put your neck out and be in pain for long periods so condition your neck to be as robust as possible. 👌🏽 _____________________________________________ #neck #pain #cervical #stretch #yoga #injuryprevention

Published Mixed Massage Therapies Page on 2016-07-12 14:15:30 GMT

✴️ A positive start to the day receiving this message from Adrian who we treated recently. His back had been causing him discomfort for months🚷. It's such nice feeling getting feedback like this . . . . . . . . 🙏🏽❤️️🙏🏽 _____________________________________________ #monday #testimonial #mmt #injury

Published Mixed Massage Therapies Page on 2016-07-11 09:39:45 GMT

#Repost @toniakats17 with @repostapp ・・・ Had a lot to live up to with the amount of money I have raised but yesterday I was wondering how my hamstring would survive today's @british10klondon and had given up on the idea of coming close to my personal best...then @mixedmassage comes along, use their magic of acupuncture, massage, MMT yoga, hot and cold treatments and even fire cupping 😁🔥🔥 (wasn't allowed to say no to that!) Thank you so so much 🙏🏻 You saved my race and my target was blown away by over 1 minute! 🙌🏻 definitely having a rest week and putting my street running days behind me now 🙏🏻💖 #SANDS #british10k #london #vitality #run #running #charity #fundraising #research #savelives #prevention #babies #pregnancy #neonatal #stillbirth #MMT #acupuncture #yoga #massage #cupping #firecupping #treatment #physio #saved #hamstring #glutes #injury #personalbest

Published Mixed Massage Therapies Page on 2016-07-10 13:24:59 GMT

✴️ We've been doing these at MillHill-RGA lately as part of the class warm up and MMT highly recommends this👌🏽 #Repost @yogaforbjj with @repostapp ・・・ <Spinal rolls> Your spine feeling amazing is something that you can never have enough of! Try this simple exercise and tag your friends who complain about back pain. We have much, much, much more of cool stuff like this on yogaforbjj.net, with programs, long videos and a big library. Never too late to treat your body right! #bjj #grappling #brazilianjiujitsu #jiujitsulifestyle #jiujitsu #mobility #yogaforbjj #flexibility #jiujitsu #jiujitsulifestyle #bjjlifestyle #sparrings #health

Published Mixed Massage Therapies Page on 2016-07-09 20:06:28 GMT

✴️ Gi game is strong today people! Dave said:"I look better and I'm more handsome " 🙈 👌 Great one on one private class today with the legendary Dave Onuma @davidonuma 👌🏽 2.5 hours of quality BJJ tuition which came AFTER the 2 hour afternoon class with Nick Brooks 😱@nick_h_brooks . So much respect for both of these professors 🙏🏽 . . 🙌🏽SO MUCH APPRECIATION 🙌🏽. _______________________________________________

Published Mixed Massage Therapies Page on 2016-07-08 18:28:54 GMT

✴️ There is no end to education . It is not that you read a book 📚, pass an examination, and finish with education 🎓. The whole of life, from the moment you are born to the moment you die, is a process of learning. 🙏🏾❤️🙏🏾. _______________________________________________ #wutanclan #rza #wisdom #truth #quote #qotd #life

Published Mixed Massage Therapies Page on 2016-07-07 22:40:41 GMT

______________________________________________ •🔷 •T•H•E H•U•M•A•N S•P•I•N•E• 🔷• ______________________________________________ ℹ️ The spine is made of 33 individual bones stacked one on top of the other. This spinal column provides the main support for your body , allowing you to stand upright, bend, and twist, while protecting the spinal cord from injury. Strong muscles and bones, flexible tendons and ligaments, and sensitive nerves contribute to a healthy spine. Yet, any of these structures affected by strain, injury, or disease can cause ⚡️pain⚡️. ______________________________________________ 🔹🔷 •S•P•I•N•A•L C•U•R•V•E•S• 🔷🔹 ______________________________________________ ℹ️When viewed from the side, an adult spine has a natural S-shaped curve. The neck (cervical) and low back (lumbar) regions have a slight concave curve, and the thoracic and sacral regions have a gentle convex curve . The curves work like a coiled spring to absorb shock, maintain balance, and allow range of motion throughout the spinal column. _______________________________________________ #spine #nerves

Published Mixed Massage Therapies Page on 2016-06-25 20:42:23 GMT

✴️ Adrian booked In today and has been suffering with lower back ⚡️pain⚡️ and stiffness . He's been trying to 🔹stretch it out , 🔹foam roller ,🔹massage-balls you name it... But he just couldn't get into that part of the lower-back as it's such a hard place to get in to as its deep and very strong. Using a mixture of ; ✳️ 📌 acupuncture therapy. . ✳️ 🇨🇳 Chinese cupping therapy. . ✳️ 🔆 infaredheAt therapy. . ✳️ 💮 medical massage. . ✳️ MMT-yoga™. . We managed to free up and loosen Adrian's back. He was really pleased with the results . Have a look 🔎... You can see👀exactly what part of his back was bothering him by the cupping marks... Fascinating to see 👌🏽. _______________________________________________ #massage #yoga #cupping

Published Mixed Massage Therapies Page on 2016-07-07 21:19:07 GMT

✴️ A mixture of ancient and modern for Lloyd today 👌🏽. The ancient techniques of 📌acupuncture and 🔥fire cupping partnered with Morden vacuum cupping. It's fascinating to think that the Egyptian Pharos were using cupping thousands of years ago and here we are today... Still using this effective therapy 🙏🏽. ℹ️The earliest pictorial records date back to the ancient Egyptians around 1500 B.C. Translations of hieroglyphics in the Ebers Papyrus, the oldest medical text book, detail the use of cupping for treating fever, pain, vertigo, menstrual imbalances, weakened appetite and helping to accelerate the healing crisis. 🙌🏽 _______________________________________________ #cupping #hijama #firecupping

Published Mixed Massage Therapies Page on 2016-07-07 17:21:49 GMT

✴️ Brown Belt world 🌍 Champion Catalin here getting some help with his lower back and his team mates don't care! They're battling it out! 😂 There's no sympathy for the injured here 😂 go hard or go home 😂. ____________________________________________ #bjj #mma #lowbackpain

Published Mixed Massage Therapies Page on 2016-07-07 14:18:35 GMT

Published Mixed Massage Therapies Page on 2016-07-01 20:06:47 GMT

✴️ This is 'DAISY-DOUBLE LEG' of notorious Conor Clan 🙌🏽. Her double leg take downs are the talk of town.. Note the distracting clap 👏🏽 before she bullishly takes the legs for under her opponent 👌 Sister of British champion Rhys Conor @rhys1872 and daughter of the Rob Conor aka "Bulldoser" . ________________________________________________ #bjj #jitz #judo #takedown

Published Mixed Massage Therapies Page on 2016-07-01 19:50:37 GMT

___________________________________________________________________ ✴️ Architect and Martial artist Tyrone called with an 🆘 distress call ☎️. He was in bed crippled with ⚡️pain⚡️ after being slammed yesterday in his Jiujitsu training😖. His mum had to take the day off work to drop him as he couldn't even drive 😖. He was in so much ⚡️pain⚡️ that he looked close to tears 😣. We treated him with ; ✳️ 📌 acupuncture therapy. . ✳️ 🇨🇳 Chinese cupping therapy. . ✳️ 🔆 infaredheAt therapy. . ✳️ 💮 medical massage. . ✳️ MMT-yoga™. . Was a long slow and tentative session but at the end Tyrone said he felt 80-90% improvement and felt like he could move again 🎯... And drive 🚗... He was in a really bad way... Will be saying a prayer for this one 🙏🏽. ________________________________________________ #physiotherapy #slam #takedown #bjj #mma #lowback

Published Mixed Massage Therapies Page on 2016-07-01 15:26:08 GMT

___________________________ ✴️ Luke @pigeonpeckermma hurt his back in sparring 7 weeks ago and has been suffering 😖 ever since 🚷. Today we got him to warm his back up and stretched him out with 🔹spinal twists and 🔹hip flexor stretches. ℹ️ We've taught him specific stretches so he can do them on a regular basis. We feel It's important for therapists to help people to understand how to take care of themselves and understand how the body works 🎯. ________________________________________________ #mma #bjj #yoga #fighter #millhillbjj #uk

Published Mixed Massage Therapies Page on 2016-06-24 20:36:37 GMT

______________________________________________ | 🔷 •M•M•T T•E•C•H•N•I•Q•U•E•S• 🔷 | ______________________________________________ 🔹ROLLING FIST . 🔹REPETITIVE-PRESSURE-POINTING . ℹ️ These two techniques great for working those awkward spots on the body and allow us to stay on the problem 🎯 area for as long as needed and apply as much pressure as necessary 👌. The key to good results when using these MMT techniques is patience 🔑. . To stay on one spot 🎯 for 5 maybe even 10 minutes consistently assessing the density and sensitivity throughout is the difficult part... . 🙏🏽 This is where meditation comes in 🙏🏽 Still the mind and become one with patient feeling what they feel so you know without them telling you what they're feeling and wether it's fixed and ready for you to move onto the next area.... 🎯 _______________________________________________ #tuina #massage

Published Mixed Massage Therapies Page on 2016-07-01 11:21:33 GMT

______________________________________________ 🔹BENEFITS OF USING A FOAM ROLLER🔹 ______________________________________________ ✴️ Using a foam roller is essentially a way to give yourself a deep tissue massage 👌🏽. By slowing rolling over various areas of your body, you'll help break up adhesions and scar tissue and speed up the healing and recovery process after your workout 🎯. ➡️Use it to loosen up common areas of tightness such as your 🔸outer thigh (iliotibial band, ITB), 🔸quadriceps, or 🔸upper back 🎯. ℹ️ Some benefits of foam rolling are: ✅Increased blood flow to your muscles, which improves delivery of oxygen during your workout. ✅Helps to relieve muscle tension, especially after a hard workout. You can control how much pressure you apply to the area, which means you can really focus on areas that are sore and need more work. ✅Increased range of motion. The action of foam rolling can help to stretch out and lengthen your muscles, which can help you get more out of your workout. ✅Decrease recovery time. Foam rolling can help with muscle repair so you aren’t left feeling as sore and sorry the next day. _______________________________________________ #foamroller #foamrolling

Published Mixed Massage Therapies Page on 2016-06-30 23:08:17 GMT

✴️ Neil @neiljohn101 booked in a few weeks ago as he's ⚡️injured ⚡️his back so bad that he was forced to go to the hospital 🏥 and have injections 💉 for the pain⚡️. We treated Neil again today and he says that his back is so much better 👌🏽. He's flying to Saudi Arabia tomorrow so he wanted to fit in an MMT session for good measure . ______________________________________________

Published Mixed Massage Therapies Page on 2016-06-29 20:14:18 GMT

✴️ You can’t live your life for someone else, and you can’t let someone else tell you how to live your life ☝🏽️. People spend so much time judging the shit out of each other—it’s a waste of energy 🔋. 📢 Live your life without ever having to ask, 'What if? 🙌🏽 ________________________________________________ #live #life #love #laugh #quote #qotd

Published Mixed Massage Therapies Page on 2016-06-28 22:58:17 GMT

✴️ Jaqui booked in for an emergency 🚑 neck treatment today 😱. The neck is one of those awkward areas that's difficult to work on 😫. We at MMT use this 'repetitive-pressure-pointing-technique' which allows us to deeply penetrate the muscles and soften them up 🎯. As you can see 👀 in the video 🎥 we patiently and repeatedly work and work and 🎶work-work-work-work-work 🎶 until the area is ✅soft, ✅contracted muscle fibres are broken down and ✅circulation is increased. 👌🏽... This allows for deep stretching of this neck in every direction afterwards👌🏽 _______________________________________________ #neck #neckpain #cervical

Published Mixed Massage Therapies Page on 2016-06-28 15:31:11 GMT

✴️ When back ache/pain sets in it can cause so many problems ⚠️. We find the most common is that the hamstrings will tighten up severely and you feel symptoms in a knee 😬. Symptoms like ; . 🔹 clicking . 🔹 sharp pain in the knee . 🔹 pain Behind the knee . 🔹 restriction in knee mobility . 🔹 grinding noise. . We see 👀 it time and time again . Sometimes the client hardly feels any ⚡️pain⚡️ in their back just a stiffness but the hamstring is all tight and locked 🔒 up... Here were using acupuncture 📌 to soften the patients back muscles and get the blood flowing in to the area before we treat her with ✅massage, ✅stretching and ✅cupping therapy. _______________________________________________ #acupuncture #massage

Published Mixed Massage Therapies Page on 2016-06-28 00:42:16 GMT

✴️ Richard @fingers2325 booked in today with lower back ⚡️pain⚡️ and a trapped nerve feeling around his shoulder blade😖. The ⚡️pain⚡️ must of been excruciating as he drove from MILES AWAY for his session!!! 😂. It seems that he was carrying excess tension every where which was causing a lot of inflammation🔥. So using a mixture of 💮medical-massage , MMT-yoga™ and Chinese cupping 🇨🇳 we systematically worked through every single tight and offending muscle stretching , massaging and regulating 🎯 . Richard said he felt a little battered after the treatment but the trapped nerve feeling and stiff lower back had gone... 👌🏽. _______________________________________________ #trappednerve

Published Mixed Massage Therapies Page on 2016-06-28 00:40:57 GMT

✴️ Richard @fingers2325 booked in today with lower back ⚡️pain⚡️ and a trapped nerve feeling around his shoulder blade😖. The ⚡️pain⚡️ must of been excruciating as he drove from MILES AWAY for his session!!! 😂. It seems that he was carrying excess tension every where which was causing a lot of inflammation🔥. So using a mixture of 💮medical-massage , MMT-yoga™ and Chinese cupping 🇨🇳 we systematically worked through every single tight and offending muscle stretching , massaging and regulating 🎯 . Richard said he felt a little battered after the treatment but the trapped nerve feeling and stiff lower back had gone... 👌🏽. _____________________________________

Published Mixed Massage Therapies Page on 2016-06-28 00:13:49 GMT

______________________________________________ •M•M•T C•U•P•P•I•N•G T•H•ER•A•P•Y• ______________________________________________ ℹ️ We at MMT find that there is only so far massage will get you and often this is NOT far enough 🚷. Muscles will often need a DEEP stretch... 🎯 THIS is where cupping therapy aka hijama comes in. In this picture you can see 👀 that were targeting 🎯the muscles either side of the spine and giving them the intense stretch they so badly desire 🙏🏽. It's an amazing 🙌🏽 feeling when you stand up tall and straight after a cupping session👌🏽 . You feel as though a weight has been taken off of you😇. That relentless ⚡️pain/ache🔥 that had you clicking your back in the mornings when you wake up is released and non-existent . With the cupping we do at MMT you feel instant relief, dramatic reduction in your symptoms GUARANTEED ☝🏽️🎯