at , Gold Coast , 4210
Join other mums outdoors for a post natal workout and use your stroller, resistance and your own body weight to burn fat, tone your muscles and increase your energy levels! A perfect chance to spend time with bub while you exercise!
Mon - Fit HIIT Interval Circuit Paradise Pt 9:30am Tue - Stroller Group Pacific Pines 9:30am $5 Wed - Stroller Group Paradise Point 9:30am $5 Thur - Stroller Group Labrador 9:30am $5 Fri - Strong Body Circuit Paradise Pt 9:30am Sat - Beach Bootcamp Paradise Pt 7am Pilates Mon - Labrador Community Centre 7:30pm Thurs - Mums & Bubs Hope Island 8:30am
Free Group Fitness Training Sessions Mon-Fri from 9am Nutrition advice. Pre work-out, post work-out drinks $5. Free Bio Scan and Health Evaluations.
Fitness professional providing personal training, private and group fitness classes to help you achieve your goals.