at The Pump House, Waterworks Rd, Worcester, WR1 3EZ United Kingdom
NCT relax, stretch and breathe classes are yoga-inspired classes for pregnant women from 12 weeks of pregnancy. Enjoy space to relax, do some gentle yoga-inspired exercises and breathing as well as meet other mums to be. No experience necessary!
Classes are run as a "drop-in" so once you have registered you can come as many or as few times as you like. They are held every Friday 1.15-2.45pm. They cost £7.50, but if you are on an income of less then £25K, means tested benefits or a full-time student then discounts are available of up to 90%. Please ask in confidence for more info.
95 FB users likes NCT relax, stretch and breathe - Worcester, set it to 14 position in Likes Rating for Worcester, Worcestershire in Health/beauty category
doing exercise during pregnancy can increase your chance of a straightforward birth. Relax, stretch and breathe classes are suitable for pregnant women from 12 weeks to birth. Why not come along and try it out?http://www.sciencedirect.com/science/article/pii/S0002937814002403
The next Vale of Evesham NCT Home Birth workshop run in partnership with the local NHS community midwives is on Wed 20th Aug at 7pm (this week). The workshop is FREE and all are welcome - pregnant or not, planning a homebirth or just curious, partners very welcome. Please let us know if you are planning to join us via our Facebook page: Vale and Cotswold Home Birth group. Many thanks.
Feel very privileged to have been able to visit the new Meadows Birth Centre at Worcestershire Royal Hospital. It's really beautiful. A true asset to the NHS and mums to be will have a great experience there. Do visit on Thurs until 8 pm of you can.
There is a Mothers' Day theme to Friday's classes. Come along and see for yourself what yoga can do for you, if you are 12 weeks' pregnant or more.
NCT Meet & Greet Volunteer Evening Come along for a drink at The Marwood (upstairs room) on Wednesday 18th February at 7.30pm and say hello to some existing volunteers and find out how you can get involved in supporting your local branch and local families. You can find out about all the things we have planned for this year and see if there is anything you fancy helping with whilst making new friends and learning new skills. We are always keen to hear new ideas and welcome new people. If you would like any more information about this meeting or how you could help if unable to attend, please contact Ruth Dawson-Jones, NCT Membership Coordinator via email@example.com or 07866 372851. We look forward to seeing you there! You don't need to be an NCT member to come along or volunteer and also happy to hear from you if you think you might want to do something when your baby is born. No obligation!
A new nct relax, stretch and breathe class will be starting in Evesham on Friday 9th January 2015. Class is 9.30-11am at the Health Hub & Play Cafe, 1st floor, 87 High St, Evesham, Email me at firstname.lastname@example.org for more info.