at Ashton Lane, Bishops Waltham, Southampton , So32 1FN United Kingdom
The prime purpose of Sports Massage Therapy is to help alleviate the stress and tension which build up in the body's soft tissues during physical activity
Originally sports massage,was developed to help athletes prepare their bodies for optimal performance pre event and help their bodies recover post event. You DON'T have to be an athlete to qualify for a sports massage ! The sports massage therapist will concentrate on a specific problem area, so it's good for people who have sustained injuries, have chronic pain, ie, neck, shoulders, back pain, or anywhere on the body, and have a restricted range of movement. Repetitive strain injuries are common, (RSI) in the work place, regardless of your job. Amateur athletes train for their given discipline sometimes harder than the professional athletes ! Working around the house and gardening are quite often the most popular cause for injury ! Where minor injuries and lesions occur due to over exertion and/ or over use, massage can break them down quickly and effectively. Above all it can help prevent those niggling injuries get in the way of your sport, or your work. Sports massage tends to be deeper and more intense, incorporating a combination of various techniques, involving stretching, compression, friction, toning, and trigger point response techniques similar to acupressure. There are many reasons for people to have massage in general, relaxation being one of them, but PREVENTION is always better than CURE ! So don't delay, book your massage today :-)
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A multi-faceted take on health, in relation to the Mind, Body & Spirit. Providing; Massage; sports,Full body, Indian Head, Reiki, Ear Candling & Nutrition.
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Nikki Madsen Sports & Holistic Massage Clinic is Southampton based place and this enity listed in Massage category. Located at Ashton Lane, Bishops Waltham So32 1FN. Contact phone number of Nikki Madsen Sports & Holistic Massage Clinic: 07809880490