OH MAMA YOGA

at Withdean Crescent, Brighton , BN1 6WG United Kingdom

1. Local Business
2. Yoga & Pilates

OH MAMA YOGA will leave you balanced, re-charged, centred and bodylicious.

Description

Mindful Yoga Tuesday's 9.30AM to 10.45AM Come and join me at OH MAMA YOGA for some nurturing, non-competitive and mindful Yoga. This class is for all ability levels, as we practice with an enquiring mind, allowing for variations for each individual. The class will consist of a dynamic yoga practice to tone and stretch your whole body giving special attention to your core. All classes end with a deep relaxation and meditation practice. You will leave the class balanced, re-charged, centred and bodylicious. Pregnancy Yoga Tuesday's 11AM to 12.15PM Come and join me at OH MAMA YOGA for some nurturing, relaxing and mindful Yoga that will leave you balanced and centred. Pregnancy Yoga is for anyone from 14 to 42 weeks of pregnancy. The classes will give you techniques to ease pregnancy, labour and birth. Movements to alleviate aches and pains and support the changes your body is going through. Breathing, Relaxation and Mindful practices to release tension, anxiety and stress and empower you on your individual journey to motherhood. You will learn to listen to your body, follow your instincts and on the way make friends with other bodylicious pregnant mamas. @ Patcham Community Centre (Room 3) Ladies Mile Road Brighton BN1 8TA For more info E-mail: info@ohmamayoga.com Phone: 07951-204433

Company Rating

63 FB users likes OH MAMA YOGA, set it to 243 position in Likes Rating for Brighton in Local Business category

Summary

OH MAMA YOGA is Brighton based place and this enity listed in Yoga & Pilates category. Located at Withdean Crescent BN1 6WG. Contact phone number of OH MAMA YOGA: 07951204433