at 50 W Jefferson St, Ste 150, Phoenix , 85003
Heart rate based, interval training in a fun and energizing group environment. Burning calories AFTER you workout? That's the orange effect!
The physiological theory behind Orangetheory is known as excess post-exercise oxygen consumption (EPOC). During the course of a session, you will perform focused 10-30 minute intervals that use your entire body and stimulate your metabolism. After each exercise, you will feel increased energy. After the session, your body will continue to burn more calories as it tries to recover from the strong bursts of activity.
2313 FB users likes Orangetheory Fitness Downtown Phoenix, set it to 71 position in Likes Rating for Phoenix, Arizona companies in Local business category
NUTRITION SEMINAR!!! Not seeing the results you want?Unsure if your nutrition is where it needs to be? We can help!! Join us on Saturday, May 7th @ 11:30am to educate yourself on proper eating and nutrition. Learn all about macronutrients, supplementation, and the basics for eating right and reaching your goals!! Sign up in studio today, $5 registration fee and go home with a souvenir!
SEE YOU TOMORROW at 5:00am & 7:00am WARRIOR PEEPS! 🍊🍊🍊 ANTHONY is covering my 10:00 & 12:15pm. You'll be in GREAT hands with DAVID, RYAN & ANTHONY next week (THANKS brothers!🍊) I'll be back from Vegas and in the studio MAY 10th! (Plus Nutrition🍎Seminar Sat May 7th at 11:30am SIGN UP NOWWWW!) MISS YOU ALREADY! 🔥🍊🔥 JEN
Have you registered yet?! Don't miss our upcoming NUTRITION SEMINAR!!! Let us help you get over that plateau and reach your goals! Satisfy those cravings and learn how to eat right to supplement your workouts! Join Jennifer on Saturday, May 7th @ 11:30am to educate yourself on proper eating and nutrition. Get all your questions answered! Sign up in studio today, $5 registration fee and go home with a souvenir!
We love our moms, make sure you check-in to show love for every mom! #love4moms
Join us all of May, checkin and support an amazing cause!!! #love4moms
GREAT article below! This workout is for ANYONE (with medical clearance) who is willing to give 100% PERFECT EFFORT! This workout is as hard or as easy as YOU want it to be! You do NOT have to be in shape already to take on an Orangetheory class. OTF is where you GET INTO shape and make your fitness goals come to LIFE! ⭐️🍊⭐️
Call today to book your free class! 602-254-2929!!!
It's almost here!! Join us this Saturday at 11:30am for our Nutrition Seminar with Jennifer! Take your fitness to the next level by learning how to have a balanced food intake and curb those cravings!! Register today to save your spot. $5 registration fee and receive a free gift for attending!!
COMING SOON!!! Two new classes have been added to the schedule! Join us starting May 17th for our new Tuesday/Thursday 3:30pm classes with Colton!! Pre-book now to reserve your spot!!!
INC. MAGAZINE THINKS SO.... What do you think?
THANK YOU for joining me today for our NUTRITION🍎SEMINAR!! 🌟GREAT🌟 participation today! WOWW did time FLY💨 RIGHT BY! Thank goodness I put myself on a timer!🕙😂 What can I say, I'm PASSIONATE about helping members achieve their fitness goals! I'm already looking forward to next time! 🔥🍊🔥JEN (Fuego Orangetheory)
Repeat as MANY reps as possible! HAPPY💝MOTHER's💝DAY to all of our members! Love, 💝🍊💝 Orangetheory Downtown Phoenix!
I'm BAAAAAACK this week family!🍊🎉🍊 Come see me TUES/THURS 5:00am 7:00am 10:00am 12:15pm and WED 5:00am 6:00am! I MISSED YOU! SIGN UP NOW! 🌟🍊🌟JEN
“The best way to think of EPOC (excess post-exercise oxygen consumption) is a way for your body to pay off an 'oxygen debt' after an intense workout. This is why our bodies are able to burn more calories after working out.” - Dr. Kevin Campbell, cardiologist Thanks Fox News for the shoutout! #KeepBurning
This May, you can help provide prenatal vitamins to mothers in need by checking in on Facebook at Orangetheory Fitness Downtown Phoenix! We’ve partnered with Sweat Angels and Vitamin Angels to help pregnant women and new mothers get access to life-saving and life-changing vitamins and minerals. Remember to add #love4moms when you check-in!
ATTENTION! ATTENTION! COMING YOUR WAY SOON!! Don't miss our new Tuesday/Thursday 3:30pm classes beginning 5/17. Pre-book your spot today!!
The Tornado has arrived!! Every Tuesday & Thursday at the Downtown studio, join Colton @ 5:30pm to maximize your calorie burn and blow those goals away!! Starts May 17th!!!
SEE YOU TOMORROW 5:00am / 7:00am / 10:00am / 12:15pm & BONUS⭐️4:30pm⭐️!!! BOOK NOW!🍊You don't HAVE to workout you GET to workout! And I get to see your beautiful and handsome faces! 🔥🍊🔥JENNIFER
Let that post workout glow be your reminder to keep hydrating while you #KeepBurning! Your body is made up of 56-60% water.
Join our amazing team and help others on their fitness journey!! Message us for more details!!
Sometimes music can make you stronger. What’s that one song that always motivates you to push harder? #MotivationMonday