Orangetheory Fitness - Union Station/LoDo

at 1400 Wewatta Suite 110, Denver , 80202 United States

1. Gym
2. Personal Trainer

Group fitness for weight loss, training, and performance. High intensity training workouts to boost your energy and metabolism.

Description

WHAT IS ORANGETHEORY FITNESS? Orangetheory Fitness offers 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That's the Orange Effect! Really want to change your body and your fitness level? Join the best fitness movement in the nation! HEART MONITORED TRAINING Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training. COACH SUPPORT Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.

Opening time

• Mondays: 04:45- 20:00
• Tuesdays: 06:00- 20:00
• Wednesdays: 06:00- 20:00
• Thursdays: 06:00- 20:00
• Fridays: 06:00- 19:00
• Saturdays: 07:00- 14:00
• Sundays: 07:00- 14:00

Reviews for Orangetheory Fitness LoDo/Union Station

Danielle B.

I'm from LA and while looking for workout options near a work conference I was attending in Denver, I came across this location. I'd heard great things... Read more

Emilee H.

The energy here is amazing. You work as a team. There is instruction and encouragement. I think I was burning calories for the rest of the week! Thanks... Read more

Lindsay M.

I've been going for the past 7 months and have never been more addicted to a workout. I work out less often than before I joined OTF and am much stronger... Read more

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Company Rating

2310 FB users likes Orangetheory Fitness - Union Station/LoDo, set it to 5 position in Likes Rating for Denver, Colorado in Gym/Physical Fitness Center category

Summary

Orangetheory Fitness - Union Station/LoDo is Denver based place and this enity listed in Personal Trainer category. Located at 1400 Wewatta Suite 110 CO 80202. Contact phone number of Orangetheory Fitness - Union Station/LoDo: (303) 573-3925