at 4071 Thickson Rd N, Whitby , L1R 2X3 Canada
Heart rate based, interval training in a fun and energizing group environment. Burn calories after you workout? That's the Orange effect!
HEART RATE BASED INTERVAL TRAINING Backed by the science of Excess Post-Exercise Oxygen Consumption (or EPOC), Orangetheory’s heart rate monitored training is designed to maintain a target zone that stimulates metabolism and increases energy. We call it the afterburn. Our members burn an estimated 500 to 1,000 calories in 60 minutes. And keep burning calories for up to 36 hours. At Orangetheory, you’ll get the energy of a group workout with the attention of an experienced personal coach. Our coaches are knowledgeable, encouraging and are committed to helping you meet your fitness goals.
1331 FB users likes Orangetheory Fitness Whitby, set it to 4 position in Likes Rating for Oshawa, Ontario in Gym/Physical Fitness Center category
Orangetheory Fitness Whitby is Oshawa based place and this enity listed in Gym category. Located at 4071 Thickson Rd N ON L1R 2X3. Contact phone number of Orangetheory Fitness Whitby: 905-481-0101
Visit our website (http://www.extremefitness.ca/) for more information on Group Fitness classes!