Oxford Yoga Studio

at 18 N Washington St, Oxford , 48371 United States

Welcome to the Oxford Yoga Studio! Whether you are new to yoga or are a more experienced yogi or yogini, you will feel right at home.

Address and contacts of Oxford Yoga Studio

place map
Oxford Yoga Studio
18 N Washington St
Oxford , MI 48371
United States
Email
Contact Phone
P: (248) 613-5873
Website
http://www.oxfordyogastudio.com

Description

A WARM WELCOME Oxford’s premier yoga and TRX studio. It’s a personal place. So don’t be shy – treat the studio as your home and tell us how to ensure this is an inspiring, supportive, beautiful place for you to practice. OUR PROMISE As students and teachers of yoga, we are the stewards of this ancient practice, so the way we act off the mat is as important as what we do on it. The studio is a place of teaching and learning and won’t make corporate product deals or trademark new styles of yoga because a key principle of yoga is satya meaning truthfulness. We’ll continue to take yoga off the mat with charity classes, philosophy groups, discussions and workshops. These things define the very nature of who we are as a community. HEALTHY BODY, QUIET MIND Yoga is a 5000 year old discipline that teaches physical poses or asanas in a way that integrates body, mind, and spirit. Many come to yoga for its physical benefits – strength, flexibility, balance and better alignment. Yoga is now a doctor’s first prescription for back pain, anxiety, depression or insomnia, cardiac and respiratory issues, osteoporosis and arthritis. It’s proven to lower blood pressure, boost the immune system, improve breathing, concentration and mood. And in training your body, you’re also training your mind. Yoga is defined as the cessation of mental chatter, meaning as you begin to study your physical habits, you’ll observe and your mental and emotional ones. We invite you to be curious about your relationship to intensity, to silence, to trying something new. Pay attention to the texture of your breath when frustrated, afraid or upside down. We believe yoga should reveal and challenge your habits, not reinforce them. The student who loves to move often struggles with stillness. The yogi who delights in precision gains something different when asked to flow with body and breath. We invite you to practice what is heavenly and hardest for you, to expand your practice and possibilities. COMPASSIONATE SPIRIT We’re not seeking a beautiful pose but rather the quality of your attention inside that beautiful pose. As you explore different traditions, respect your body and your process. If you walk into a class that’s too hard, practice the art of listening – travel at your own pace, do 50%, take breaks, rest in child’s pose. Namaste means the best in me honors the best in you and this manifests as small acts of kindness we show each other. Turn off your phone and turn on your intention. Whisper in the lobby not only to quiet your senses for class but as an act of generosity to your friends practicing inside. Arrive early and bring only what you need you to cultivate simplicity. We’re all in this together.

Opening time

  • Mondays: 08:00- 22:00
  • Tuesdays: 08:00- 22:00
  • Wednesdays: 08:00- 22:00
  • Thursdays: 08:00- 22:00
  • Fridays: 08:00- 22:00
  • Saturdays: 08:00- 12:00
  • Sundays: 08:00- 12:00

Company Rating

13 Facebook users were in Oxford Yoga Studio. It's a 30 position in Popularity Rating for companies in Spa & Beauty & Personal Care category in Oxford, United States

2169 FB users likes Oxford Yoga Studio, set it to 2 position in Likes Rating for Oxford, United States in Spa & Beauty & Personal Care category

Summary

Oxford Yoga Studio is Oxford based place and this enity listed in Yoga & Pilates category. Located at 18 N Washington St MI 48371. Contact phone number of Oxford Yoga Studio: (248) 613-5873

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