at Colney Heath, Saint Albans, AL4 0PT United Kingdom
Body Control Pilates teacher.
Body Control Pilates Matwork Classes in Colney Heath, St. Albans, Herts
146 FB users likes Pilates with Sharon, set it to 15 position in Likes Rating for Saint Albans in Sports/recreation/activities category
Update on the rocker boards. Thanks to everyone for their valuable feedback. We have now arrived at mark two version, which is higher to offer better ankle mobilisation, steadier - we have broadened the rockers to add more stabilty and safey. And also added non-slip pads to the rockers to stop slipage on wooden floors. msg me if you would like to order one or more. £38 each. Sharon x
Summer classes start tomorrow 6.30 and 7.45 in Colney Heath village hall. So looking forward to catching up with everyone. There are still a few spaces left - msg me if interested in joining in. :-) x
Great news ladies! Due to the morning class being so popular I have had to start another one :-) Starting on 2nd June at 9.30am I will be running another Body Control Pilates matwork class. Its going to be at St. Marks Church Centre, Colney Heath. Get in touch if you would like me to save you a space - remember max 12 per class See you all soon. Have a wonderful bank holidayonday. Sharon x
New term starts this week. Tuesday 6.30pm and 7.45pm at Colney Heath Village Hall. (Spaces) Thursday 9.30am at St Marks Church Centre.(full) Thursday 7.30pm at Colney Heath School.(spaces) Looking forward to catching up with everyone :-) Sharon x