Specifically for postnatal women. Classes will target the whole body but will mainly focus on the pelvic floor, back and core. Bring your baby with you!
Sharing over 15 years of heartfelt and personally experienced yogic practices including asana, pranayam, mudra, bhanda and meditation Hari Om Tat Sat
Push your fitness boundaries and become the person you want to become with Insanity Live!
A Colour Run aimed at students of Sheffield. Get doused in a multitude of coloured powder & run a unique 5K route. Just for fun, all fitness levels welcome